Jason Consiglio

Bib: 38748 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:04/mi

25:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:15/mi

50:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:29/mi

1:16:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:23/mi

1:42:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:58/mi

1:48:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:51/mi

2:10:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:54/mi

2:41:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

20:28/mi

3:44:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:25/mi

4:26:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:00/mi

4:41:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:48:598:20 /mi⚡ faster

2nd Half

2:52:3013:09 /mi+58.3%

Positive split — 58.3% slower in the second half

AI Race Performance Report

Jason's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:03	8:04	3.11 mi	25:03	8:04	-
10K	50:38	8:09	3.10 mi	25:35	8:15	+0:11
15K	1:16:57	8:16	3.11 mi	26:19	8:29	+0:14
20K	1:42:58	8:18	3.11 mi	26:01	8:23	-0:06
Half(13.10 mi)	1:48:59	8:20	0.67 mi	6:01	8:58	+0:35
25K	2:10:31	8:25	2.43 mi	21:32	8:51	-0:07
30K	2:41:16	8:40	3.11 mi	30:45	9:54	+1:03
35K	3:44:50	10:21	3.11 mi	1:03:34	20:28	+10:34
40K	4:26:29	10:44	3.10 mi	41:39	13:25	-7:03
Finish(26.22 mi)	4:41:29	10:45	1.37 mi	15:00	11:00	-2:25

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

10:45 /mi

Slowest Pace

20:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:41:16

57% of race

Time at Slower Pace

2:00:13

43% of race

Average Pace: 10:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	14912	11384	11384	16004	12151	12151
10K	3.10 mi	15330-418	11640-256	11640-256	15778	11948	11948
15K	3.11 mi	15505-175	11768-128	11768-128	16004	12151	12151
20K	3.11 mi	15782-277	11963-195	11963-195	16678	12564	12564
Half(13.10 mi)	0.67 mi	15975-193	12090-127	12090-127	20287	14917	14917
25K	2.43 mi	16346-371	12303-213	12303-213	18980	13943	13943
30K	3.11 mi	17821-1475	13215-912	13215-912	24799	17284	17284
35K	3.11 mi	32553-14732	22006-8791	22006-8791	59242	33372	33372
40K	3.10 mi	34461-1908	22815-809	22815-809	44839	26679	26679
Finish(26.22 mi)	1.37 mi	34222+239	22612+203	22612+203	31541	19791	19791

19791

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing