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The Course
Half Splits
Lydie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:34 | 7:55 | 3.11 mi | 24:34 | 7:55 | - | |
10K | 49:43 | 8:01 | 3.10 mi | 25:09 | 8:06 | +0:11 | |
15K | 1:14:49 | 8:02 | 3.11 mi | 25:06 | 8:05 | -0:01 | |
20K | 1:39:53 | 8:03 | 3.11 mi | 25:04 | 8:05 | 0:00 | |
Half(13.10 mi) | 1:45:23 | 8:03 | 0.67 mi | 5:30 | 8:12 | +0:07 | |
25K | 2:05:24 | 8:05 | 2.43 mi | 20:01 | 8:14 | +0:02 | |
30K | 2:31:50 | 8:09 | 3.11 mi | 26:26 | 8:31 | +0:17 | |
35K | 2:58:53 | 8:14 | 3.11 mi | 27:03 | 8:43 | +0:12 | |
40K | 3:25:43 | 8:17 | 3.10 mi | 26:50 | 8:39 | -0:04 | |
Finish(26.22 mi) | 3:37:24 | 8:18 | 1.37 mi | 11:41 | 8:34 | -0:05 |
See the rest of Lydie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:18 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
3:10:21
88% of race
Time at Steady Pace
27:03
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12983 | 2891 | 2891 | 11769 | 2525 | 2525 |
| 10K | 3.10 mi | 13499-516 | 3090-199 | 3090-199 | 14163 | 3295 | 3295 |
| 15K | 3.11 mi | 12848+651 | 2872+218 | 2872+218 | 11769 | 2525 | 2525 |
| 20K | 3.11 mi | 13092-244 | 2941-69 | 2941-69 | 13803 | 3142 | 3142 |
| Half(13.10 mi) | 0.67 mi | 13055+37 | 2931+10 | 2931+10 | 12799 | 2826 | 2826 |
| 25K | 2.43 mi | 13031+24 | 2941-10 | 2941-10 | 13375 | 3100 | 3100 |
| 30K | 3.11 mi | 12935+96 | 2960-19 | 2960-19 | 13215 | 3187 | 3187 |
| 35K | 3.11 mi | 12645+290 | 2957+3 | 2957+3 | 12268 | 3181 | 3181 |
| 40K | 3.10 mi | 12123+522 | 2903+54 | 2903+54 | 10972 | 2999 | 2999 |
| Finish(26.22 mi) | 1.37 mi | 12000+123 | 2908-5 | 2908-5 | 11470 | 3276 | 3276 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11769
Females
2525
F45-49
2525
5K→10K
3.1 - 6.2 mi
Overall
14163
Females
3295
F45-49
3295
10K→15K
6.2 - 9.3 mi
Overall
11769
Females
2525
F45-49
2525
15K→20K
9.3 - 12.4 mi
Overall
13803
Females
3142
F45-49
3142
20K→Half
12.4 - 13.1 mi
Overall
12799
Females
2826
F45-49
2826
Half→25K
13.1 - 15.5 mi
Overall
13375
Females
3100
F45-49
3100
25K→30K
15.5 - 18.6 mi
Overall
13215
Females
3187
F45-49
3187
30K→35K
18.6 - 21.8 mi
Overall
12268
Females
3181
F45-49
3181
35K→40K
21.8 - 24.9 mi
Overall
10972
Females
2999
F45-49
2999
40K→Finish
24.9 - 26.2 mi
Overall
11470
Females
3276
F45-49
3276
Passing Analysis
No position changes recorded for this athlete.
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