Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:48 | 7:40 | 3.11 mi | 23:48 | 7:40 | - | |
10K | 47:51 | 7:43 | 3.10 mi | 24:03 | 7:45 | +0:05 | |
15K | 1:12:12 | 7:45 | 3.11 mi | 24:21 | 7:51 | +0:06 | |
20K | 1:35:49 | 7:43 | 3.11 mi | 23:37 | 7:37 | -0:14 | |
Half(13.10 mi) | 1:40:58 | 7:43 | 0.67 mi | 5:09 | 7:41 | +0:04 | |
25K | 1:59:47 | 7:43 | 2.43 mi | 18:49 | 7:44 | +0:03 | |
30K | 2:26:20 | 7:52 | 3.11 mi | 26:33 | 8:33 | +0:49 | |
35K | 2:54:56 | 8:03 | 3.11 mi | 28:36 | 9:13 | +0:40 | |
40K | 3:26:04 | 8:18 | 3.10 mi | 31:08 | 10:02 | +0:49 | |
Finish(26.22 mi) | 3:39:19 | 8:23 | 1.37 mi | 13:15 | 9:43 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
8:22 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:59:47
55% of race
Time at Slower Pace
1:39:32
45% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10403 | 8355 | 8355 | 9582 | 7800 | 7800 |
| 10K | 3.10 mi | 10296+107 | 8281+74 | 8281+74 | 10264 | 8252 | 8252 |
| 15K | 3.11 mi | 10019+277 | 8089+192 | 8089+192 | 9582 | 7800 | 7800 |
| 20K | 3.11 mi | 9739+280 | 7892+197 | 7892+197 | 9157 | 7494 | 7494 |
| Half(13.10 mi) | 0.67 mi | 9631+108 | 7818+74 | 7818+74 | 8201 | 6859 | 6859 |
| 25K | 2.43 mi | 9470+161 | 7707+111 | 7707+111 | 8975 | 7318 | 7318 |
| 30K | 3.11 mi | 10021-551 | 8011-304 | 8011-304 | 13513 | 10211 | 10211 |
| 35K | 3.11 mi | 10976-955 | 8569-558 | 8569-558 | 15959 | 11412 | 11412 |
| 40K | 3.10 mi | 12253-1277 | 9289-720 | 9289-720 | 21030 | 14029 | 14029 |
| Finish(26.22 mi) | 1.37 mi | 12598-345 | 9468-179 | 9468-179 | 20689 | 13784 | 13784 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9582
Males
7800
M45-49
7800
5K→10K
3.1 - 6.2 mi
Overall
10264
Males
8252
M45-49
8252
10K→15K
6.2 - 9.3 mi
Overall
9582
Males
7800
M45-49
7800
15K→20K
9.3 - 12.4 mi
Overall
9157
Males
7494
M45-49
7494
20K→Half
12.4 - 13.1 mi
Overall
8201
Males
6859
M45-49
6859
Half→25K
13.1 - 15.5 mi
Overall
8975
Males
7318
M45-49
7318
25K→30K
15.5 - 18.6 mi
Overall
13513
Males
10211
M45-49
10211
30K→35K
18.6 - 21.8 mi
Overall
15959
Males
11412
M45-49
11412
35K→40K
21.8 - 24.9 mi
Overall
21030
Males
14029
M45-49
14029
40K→Finish
24.9 - 26.2 mi
Overall
20689
Males
13784
M45-49
13784
Passing Analysis
No position changes recorded for this athlete.
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