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The Course
Half Splits
Pagona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:47 | 8:18 | 3.11 mi | 25:47 | 8:18 | - | |
10K | 51:58 | 8:22 | 3.10 mi | 26:11 | 8:26 | +0:08 | |
15K | 1:17:45 | 8:21 | 3.11 mi | 25:47 | 8:18 | -0:08 | |
20K | 1:42:26 | 8:15 | 3.11 mi | 24:41 | 7:57 | -0:21 | |
Half(13.10 mi) | 1:47:51 | 8:15 | 0.67 mi | 5:25 | 8:05 | +0:08 | |
25K | 2:07:45 | 8:14 | 2.43 mi | 19:54 | 8:11 | +0:06 | |
30K | 2:33:00 | 8:13 | 3.11 mi | 25:15 | 8:08 | -0:03 | |
35K | 2:59:08 | 8:15 | 3.11 mi | 26:08 | 8:25 | +0:17 | |
40K | 3:26:08 | 8:18 | 3.10 mi | 27:00 | 8:42 | +0:17 | |
Finish(26.22 mi) | 3:38:07 | 8:20 | 1.37 mi | 11:59 | 8:48 | +0:06 |
See the rest of Pagona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:20 /mi
Slowest Pace
8:48 /mi
Segments
Time at Faster Pace
3:26:08
95% of race
Time at Steady Pace
11:59
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17513 | 4343 | 4343 | 14355 | 3311 | 3311 |
| 10K | 3.10 mi | 17525-12 | 4385-42 | 4385-42 | 17642 | 4417 | 4417 |
| 15K | 3.11 mi | 16372+1153 | 3986+399 | 3986+399 | 14355 | 3311 | 3311 |
| 20K | 3.11 mi | 15367+1005 | 3674+312 | 3674+312 | 12423 | 2693 | 2693 |
| Half(13.10 mi) | 0.67 mi | 15153+214 | 3604+70 | 3604+70 | 11524 | 2406 | 2406 |
| 25K | 2.43 mi | 14681+472 | 3476+128 | 3476+128 | 12961 | 2962 | 2962 |
| 30K | 3.11 mi | 13569+1112 | 3153+323 | 3153+323 | 10221 | 2159 | 2159 |
| 35K | 3.11 mi | 12744+825 | 2985+168 | 2985+168 | 10246 | 2397 | 2397 |
| 40K | 3.10 mi | 12282+462 | 2962+23 | 2962+23 | 11338 | 3137 | 3137 |
| Finish(26.22 mi) | 1.37 mi | 12226+56 | 2990-28 | 2990-28 | 13125 | 3944 | 3944 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14355
Females
3311
F50-54
3311
5K→10K
3.1 - 6.2 mi
Overall
17642
Females
4417
F50-54
4417
10K→15K
6.2 - 9.3 mi
Overall
14355
Females
3311
F50-54
3311
15K→20K
9.3 - 12.4 mi
Overall
12423
Females
2693
F50-54
2693
20K→Half
12.4 - 13.1 mi
Overall
11524
Females
2406
F50-54
2406
Half→25K
13.1 - 15.5 mi
Overall
12961
Females
2962
F50-54
2962
25K→30K
15.5 - 18.6 mi
Overall
10221
Females
2159
F50-54
2159
30K→35K
18.6 - 21.8 mi
Overall
10246
Females
2397
F50-54
2397
35K→40K
21.8 - 24.9 mi
Overall
11338
Females
3137
F50-54
3137
40K→Finish
24.9 - 26.2 mi
Overall
13125
Females
3944
F50-54
3944
Passing Analysis
No position changes recorded for this athlete.
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