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The Course
Half Splits
Kirsten's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:40 | 7:18 | 3.11 mi | 22:40 | 7:18 | - | |
10K | 45:34 | 7:20 | 3.10 mi | 22:54 | 7:23 | +0:05 | |
15K | 1:09:00 | 7:25 | 3.11 mi | 23:26 | 7:33 | +0:10 | |
20K | 1:31:47 | 7:24 | 3.11 mi | 22:47 | 7:20 | -0:13 | |
Half(13.10 mi) | 1:36:45 | 7:24 | 0.67 mi | 4:58 | 7:25 | +0:05 | |
25K | 1:54:51 | 7:24 | 2.43 mi | 18:06 | 7:26 | +0:01 | |
30K | 2:18:35 | 7:27 | 3.11 mi | 23:44 | 7:39 | +0:13 | |
35K | 2:43:25 | 7:31 | 3.11 mi | 24:50 | 8:00 | +0:21 | |
40K | 3:10:30 | 7:40 | 3.10 mi | 27:05 | 8:44 | +0:44 | |
Finish(26.22 mi) | 3:21:09 | 7:41 | 1.37 mi | 10:39 | 7:49 | -0:55 |
See the rest of Kirsten's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
7:41 /mi
Slowest Pace
8:44 /mi
Segments
Time at Faster Pace
2:54:04
87% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
27:05
13% of race
Average Pace: 7:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7515 | 1112 | 1112 | 7496 | 1131 | 1131 |
| 10K | 3.10 mi | 7459+56 | 1105+7 | 1105+7 | 7486 | 1112 | 1112 |
| 15K | 3.11 mi | 7429+30 | 1097+8 | 1097+8 | 7496 | 1131 | 1131 |
| 20K | 3.11 mi | 7347+82 | 1083+14 | 1083+14 | 7215 | 1059 | 1059 |
| Half(13.10 mi) | 0.67 mi | 7290+57 | 1061+22 | 1061+22 | 6398 | 824 | 824 |
| 25K | 2.43 mi | 7186+104 | 1052+9 | 1052+9 | 6986 | 1052 | 1052 |
| 30K | 3.11 mi | 7019+167 | 1039+13 | 1039+13 | 6806 | 1079 | 1079 |
| 35K | 3.11 mi | 6973+46 | 1072-33 | 1072-33 | 7532 | 1505 | 1505 |
| 40K | 3.10 mi | 7399-426 | 1274-202 | 1274-202 | 11525 | 3210 | 3210 |
| Finish(26.22 mi) | 1.37 mi | 7302+97 | 1269+5 | 1269+5 | 6448 | 1382 | 1382 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7496
Females
1131
F18-39
1131
5K→10K
3.1 - 6.2 mi
Overall
7486
Females
1112
F18-39
1112
10K→15K
6.2 - 9.3 mi
Overall
7496
Females
1131
F18-39
1131
15K→20K
9.3 - 12.4 mi
Overall
7215
Females
1059
F18-39
1059
20K→Half
12.4 - 13.1 mi
Overall
6398
Females
824
F18-39
824
Half→25K
13.1 - 15.5 mi
Overall
6986
Females
1052
F18-39
1052
25K→30K
15.5 - 18.6 mi
Overall
6806
Females
1079
F18-39
1079
30K→35K
18.6 - 21.8 mi
Overall
7532
Females
1505
F18-39
1505
35K→40K
21.8 - 24.9 mi
Overall
11525
Females
3210
F18-39
3210
40K→Finish
24.9 - 26.2 mi
Overall
6448
Females
1382
F18-39
1382
Passing Analysis
No position changes recorded for this athlete.
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