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The Course
Half Splits
Laure's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:17 | 8:28 | 3.11 mi | 26:17 | 8:28 | - | |
10K | 53:10 | 8:34 | 3.10 mi | 26:53 | 8:40 | +0:12 | |
15K | 1:20:29 | 8:39 | 3.11 mi | 27:19 | 8:48 | +0:08 | |
20K | 1:46:58 | 8:37 | 3.11 mi | 26:29 | 8:32 | -0:16 | |
Half(13.10 mi) | 1:52:51 | 8:37 | 0.67 mi | 5:53 | 8:47 | +0:15 | |
25K | 2:13:40 | 8:37 | 2.43 mi | 20:49 | 8:33 | -0:14 | |
30K | 2:41:22 | 8:40 | 3.11 mi | 27:42 | 8:55 | +0:22 | |
35K | 3:09:24 | 8:43 | 3.11 mi | 28:02 | 9:02 | +0:07 | |
40K | 3:38:30 | 8:48 | 3.10 mi | 29:06 | 9:22 | +0:20 | |
Finish(26.22 mi) | 3:51:04 | 8:50 | 1.37 mi | 12:34 | 9:13 | -0:09 |
See the rest of Laure's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:49 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
3:21:58
87% of race
Time at Steady Pace
29:06
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19360 | 4970 | 4970 | 19140 | 4885 | 4885 |
| 10K | 3.10 mi | 19637-277 | 5082-112 | 5082-112 | 20096 | 5240 | 5240 |
| 15K | 3.11 mi | 19332+305 | 4981+101 | 4981+101 | 19140 | 4885 | 4885 |
| 20K | 3.11 mi | 19004+328 | 4888+93 | 4888+93 | 18216 | 4634 | 4634 |
| Half(13.10 mi) | 0.67 mi | 18936+68 | 4868+20 | 4868+20 | 18293 | 4680 | 4680 |
| 25K | 2.43 mi | 18378+558 | 4713+155 | 4713+155 | 16231 | 4075 | 4075 |
| 30K | 3.11 mi | 17895+483 | 4611+102 | 4611+102 | 16592 | 4396 | 4396 |
| 35K | 3.11 mi | 17128+767 | 4485+126 | 4485+126 | 14547 | 3988 | 3988 |
| 40K | 3.10 mi | 16799+329 | 4501-16 | 4501-16 | 16374 | 5123 | 5123 |
| Finish(26.22 mi) | 1.37 mi | 16697+102 | 4521-20 | 4521-20 | 16739 | 5322 | 5322 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19140
Females
4885
F40-44
4885
5K→10K
3.1 - 6.2 mi
Overall
20096
Females
5240
F40-44
5240
10K→15K
6.2 - 9.3 mi
Overall
19140
Females
4885
F40-44
4885
15K→20K
9.3 - 12.4 mi
Overall
18216
Females
4634
F40-44
4634
20K→Half
12.4 - 13.1 mi
Overall
18293
Females
4680
F40-44
4680
Half→25K
13.1 - 15.5 mi
Overall
16231
Females
4075
F40-44
4075
25K→30K
15.5 - 18.6 mi
Overall
16592
Females
4396
F40-44
4396
30K→35K
18.6 - 21.8 mi
Overall
14547
Females
3988
F40-44
3988
35K→40K
21.8 - 24.9 mi
Overall
16374
Females
5123
F40-44
5123
40K→Finish
24.9 - 26.2 mi
Overall
16739
Females
5322
F40-44
5322
Passing Analysis
No position changes recorded for this athlete.
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