Marc Lacroix

Bib: 38723 M NL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 22%

Gender (Male)

#0 / 33594

Top 30%

Masters (Masters Men)

#0 / 16876

Top 27%

Division (M50-54)

#0 / 3474

Top 24%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:38/mi

23:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:58/mi

48:23

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:13/mi

1:13:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:02/mi

1:38:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:18/mi

1:44:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:18/mi

2:04:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:33/mi

2:31:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:01/mi

2:59:07

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:29/mi

3:28:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:43/mi

3:41:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:247:59 /mi⚡ faster

2nd Half

1:57:258:57 /mi+12.5%

Positive split — 12.5% slower in the second half

AI Race Performance Report

Marc's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:40	7:38	3.11 mi	23:40	7:38	-
10K	48:23	7:48	3.10 mi	24:43	7:58	+0:20
15K	1:13:53	7:56	3.11 mi	25:30	8:13	+0:15
20K	1:38:50	7:58	3.11 mi	24:57	8:02	-0:11
Half(13.10 mi)	1:44:24	7:59	0.67 mi	5:34	8:18	+0:16
25K	2:04:35	8:02	2.43 mi	20:11	8:18	0:00
30K	2:31:07	8:07	3.11 mi	26:32	8:33	+0:15
35K	2:59:07	8:15	3.11 mi	28:00	9:01	+0:28
40K	3:28:34	8:24	3.10 mi	29:27	9:29	+0:28
Finish(26.22 mi)	3:41:49	8:28	1.37 mi	13:15	9:43	+0:14

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:28 /mi

Slowest Pace

9:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:23

22% of race

Time at Steady Pace

1:42:44

46% of race

Time at Slower Pace

1:10:42

32% of race

Average Pace: 8:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	9987	8066	8066	13335	10342	10342
10K	3.10 mi	11061-1074	8774-708	8774-708	12411	9642	9642
15K	3.11 mi	11650-589	9152-378	9152-378	13335	10342	10342
20K	3.11 mi	12035-385	9400-248	9400-248	13385	10355	10355
Half(13.10 mi)	0.67 mi	12117-82	9454-54	9454-54	13683	10516	10516
25K	2.43 mi	12430-313	9658-204	9658-204	13969	10637	10637
30K	3.11 mi	12549-119	9693-35	9693-35	13463	10182	10182
35K	3.11 mi	12737-188	9742-49	9742-49	14426	10455	10455
40K	3.10 mi	13104-367	9835-93	9835-93	17186	11717	11717
Finish(26.22 mi)	1.37 mi	13384-280	9974-139	9974-139	20690	13785	13785

13785

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing