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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:06 | 13:34 | 3.11 mi | 42:06 | 13:34 | - | |
10K | 1:11:37 | 11:32 | 3.10 mi | 29:31 | 9:31 | -4:03 | |
15K | 1:44:51 | 11:15 | 3.11 mi | 33:14 | 10:42 | +1:11 | |
20K | 2:20:01 | 11:17 | 3.11 mi | 35:10 | 11:20 | +0:38 | |
Half(13.10 mi) | 2:28:54 | 11:23 | 0.67 mi | 8:53 | 13:15 | +1:55 | |
25K | 3:00:31 | 11:38 | 2.43 mi | 31:37 | 12:59 | -0:16 | |
30K | 3:42:27 | 11:56 | 3.11 mi | 41:56 | 13:30 | +0:31 | |
35K | 4:26:15 | 12:15 | 3.11 mi | 43:48 | 14:06 | +0:36 | |
40K | 5:11:05 | 12:31 | 3.10 mi | 44:50 | 14:26 | +0:20 | |
Finish(26.22 mi) | 5:26:50 | 12:29 | 1.37 mi | 15:45 | 11:33 | -2:53 |
See the rest of Kate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
12:28 /mi
Slowest Pace
14:26 /mi
Segments
Time at Faster Pace
1:53:40
35% of race
Time at Steady Pace
2:04:32
38% of race
Time at Slower Pace
1:28:38
27% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58080 | 24828 | 24828 | 39145 | 13075 | 13075 |
| 10K | 3.10 mi | 50553+7527 | 19611+5217 | 19611+5217 | 31515 | 9460 | 9460 |
| 15K | 3.11 mi | 46797+3756 | 17323+2288 | 17323+2288 | 39145 | 13075 | 13075 |
| 20K | 3.11 mi | 45923+874 | 16889+434 | 16889+434 | 44008 | 16058 | 16058 |
| Half(13.10 mi) | 0.67 mi | 46353-430 | 17186-297 | 17186-297 | 51213 | 20629 | 20629 |
| 25K | 2.43 mi | 46601-248 | 17435-249 | 17435-249 | 47467 | 18451 | 18451 |
| 30K | 3.11 mi | 46639-38 | 17596-161 | 17596-161 | 46836 | 18414 | 18414 |
| 35K | 3.11 mi | 46619+20 | 17728-132 | 17728-132 | 46598 | 18778 | 18778 |
| 40K | 3.10 mi | 47074-455 | 18111-383 | 18111-383 | 50338 | 20918 | 20918 |
| Finish(26.22 mi) | 1.37 mi | 46603+471 | 17895+216 | 17895+216 | 36283 | 13915 | 13915 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39145
Females
13075
F18-39
13075
5K→10K
3.1 - 6.2 mi
Overall
31515
Females
9460
F18-39
9460
10K→15K
6.2 - 9.3 mi
Overall
39145
Females
13075
F18-39
13075
15K→20K
9.3 - 12.4 mi
Overall
44008
Females
16058
F18-39
16058
20K→Half
12.4 - 13.1 mi
Overall
51213
Females
20629
F18-39
20629
Half→25K
13.1 - 15.5 mi
Overall
47467
Females
18451
F18-39
18451
25K→30K
15.5 - 18.6 mi
Overall
46836
Females
18414
F18-39
18414
30K→35K
18.6 - 21.8 mi
Overall
46598
Females
18778
F18-39
18778
35K→40K
21.8 - 24.9 mi
Overall
50338
Females
20918
F18-39
20918
40K→Finish
24.9 - 26.2 mi
Overall
36283
Females
13915
F18-39
13915
Passing Analysis
No position changes recorded for this athlete.
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