Gabriel Benony

Bib: 3871 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 12%

Gender (Male)

#0 / 33594

Top 17%

Division (M18-39)

#0 / 16712

Top 20%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:48/mi

21:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:50/mi

42:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:55/mi

1:03:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:47/mi

1:24:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:04/mi

1:29:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:05/mi

1:46:47

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:38/mi

2:10:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:20/mi

2:36:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:44/mi

3:06:30

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:49/mi

3:19:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:29:346:51 /mi⚡ faster

2nd Half

1:50:198:25 /mi+23.2%

Positive split — 23.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:06	6:48	3.11 mi	21:06	6:48	-
10K	42:18	6:49	3.10 mi	21:12	6:50	+0:02
15K	1:03:47	6:51	3.11 mi	21:29	6:55	+0:05
20K	1:24:50	6:50	3.11 mi	21:03	6:47	-0:08
Half(13.10 mi)	1:29:34	6:51	0.67 mi	4:44	7:04	+0:17
25K	1:46:47	6:53	2.43 mi	17:13	7:05	+0:01
30K	2:10:27	7:00	3.11 mi	23:40	7:38	+0:33
35K	2:36:18	7:12	3.11 mi	25:51	8:20	+0:42
40K	3:06:30	7:31	3.10 mi	30:12	9:44	+1:24
Finish(26.22 mi)	3:19:53	7:38	1.37 mi	13:23	9:49	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:47 /mi

Average Pace

7:38 /mi

Slowest Pace

9:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:10:27

65% of race

Time at Slower Pace

1:09:26

35% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	4538	4099	4099	3837	3541	3541
10K	3.10 mi	4391+147	3991+108	3991+108	4230	3875	3875
15K	3.11 mi	4169+222	3815+176	3815+176	3837	3541	3541
20K	3.11 mi	4132+37	3783+32	3783+32	4099	3774	3774
Half(13.10 mi)	0.67 mi	4158-26	3808-25	3808-25	4713	4309	4309
25K	2.43 mi	4370-212	3986-178	3986-178	5053	4540	4540
30K	3.11 mi	4745-375	4297-311	4297-311	6649	5611	5611
35K	3.11 mi	5167-422	4592-295	4592-295	9625	7426	7426
40K	3.10 mi	6409-1242	5435-843	5435-843	18902	12777	12777
Finish(26.22 mi)	1.37 mi	7016-607	5843-408	5843-408	21457	14227	14227

14227

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#4538
5K → 10K	88235+147	#4538 → #4391
10K → 15K	31253+222	#4391 → #4169
15K → 20K	77114+37	#4169 → #4132
20K → Half	4620-26	#4132 → #4158
Half → 25K	25139-212	#4158 → #4370
25K → 30K	42247-375	#4370 → #4745
30K → 35K	48765-422	#4745 → #5167
35K → 40K	127533-1242	#5167 → #6409
40K → Finish	62114-607	#6409 → #7016
TOTALS	3298820-2478	#4538 → #7016

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing