David Morrow

Bib: 38708 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:25/mi
29:13
49125
10K· 6.21 mi
9:09/mi
57:38
5081
15K· 9.32 mi
9:57/mi
1:28:31
4451
20K· 12.43 mi
11:26/mi
2:04:00
6740
Half· 13.10 mi
10:23/mi
2:10:58
27
25K· 15.53 mi
10:11/mi
2:35:45
5063
30K· 18.64 mi
11:30/mi
3:11:27
6946
35K· 21.75 mi
12:11/mi
3:49:18
8788
40K· 24.85 mi
12:28/mi
4:28:00
5875
Finish· 26.22 mi
11:44/mi
4:43:59
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:10:5810:00 /mi⚡ faster
2nd Half
2:33:0111:40 /mi+16.8%
Positive split — 16.8% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:139:253.11 mi29:13
9:25
-
10K
57:389:173.10 mi28:25
9:09
-0:16
15K
1:28:319:303.11 mi30:53
9:57
+0:48
20K
2:04:009:593.11 mi35:29
11:26
+1:29
Half(13.10 mi)
2:10:5810:000.67 mi6:58
10:23
-1:03
25K
2:35:4510:022.43 mi24:47
10:11
-0:12
30K
3:11:2710:173.11 mi35:42
11:30
+1:19
35K
3:49:1810:333.11 mi37:51
12:11
+0:41
40K
4:28:0010:473.10 mi38:42
12:28
+0:17
Finish(26.22 mi)
4:43:5910:511.37 mi15:59
11:44
-0:44
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

10:50 /mi

Slowest Pace

12:28 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:00:16

42% of race

Time at Steady Pace

1:27:10

31% of race

Time at Slower Pace

1:16:33

27% of race

Average Pace: 10:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi321882246522465322302243822438
10K3.10 mi29619+256920875+159020875+1590266671905619056
15K3.11 mi30661-104221539-66421539-664322302243822438
20K3.11 mi34821-416023826-228723826-2287446082816028160
Half(13.10 mi)0.67 mi34695+12623739+8723739+87338302290922909
25K2.43 mi33840+85523184+55523184+555307002103521035
30K3.11 mi34115-27523111+7323111+73359002320823208
35K3.11 mi34454-33923034+7723034+77359532256022560
40K3.10 mi34985-53123096-6223096-62386792351023510
Finish(26.22 mi)1.37 mi35033-4823053+4323053+43375932302623026

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
131 ft55 ft
49ft125ft
117 ft

Overall

32230

Males

22438

M45-49

22438

5K→10K

3.1 - 6.2 mi

Top 45%
55 ft24 ft
50ft81ft
45 ft

Overall

26667

Males

19056

M45-49

19056

10K→15K

6.2 - 9.3 mi

Top 54%
24 ft18 ft
44ft51ft
17 ft

Overall

32230

Males

22438

M45-49

22438

15K→20K

9.3 - 12.4 mi

Top 75%
18 ft45 ft
67ft40ft
38 ft

Overall

44608

Males

28160

M45-49

28160

20K→Half

12.4 - 13.1 mi

Top 57%
45 ft26 ft
8ft27ft
20 ft

Overall

33830

Males

22909

M45-49

22909

Half→25K

13.1 - 15.5 mi

Top 51%
25 ft12 ft
50ft63ft
20 ft

Overall

30700

Males

21035

M45-49

21035

25K→30K

15.5 - 18.6 mi

Top 60%
12 ft35 ft
69ft46ft
28 ft

Overall

35900

Males

23208

M45-49

23208

30K→35K

18.6 - 21.8 mi

Top 60%
35 ft34 ft
87ft88ft
23 ft

Overall

35953

Males

22560

M45-49

22560

35K→40K

21.8 - 24.9 mi

Top 65%
34 ft17 ft
58ft75ft
31 ft

Overall

38679

Males

23510

M45-49

23510

40K→Finish

24.9 - 26.2 mi

Top 63%
17 ft13 ft
14ft18ft
13 ft

Overall

37593

Males

23026

M45-49

23026

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#32188
5K10K
322601*+2569
#32188 #29619
10K15K
200200-1042
#29619 #30661
15K20K
20024-4160
#30661 #34821
20KHalf
48174+126
#34821 #34695
Half25K
65920*+855
#34695 #33840
25K30K
822547-275
#33840 #34115
30K35K
200200-339
#34115 #34454
35K40K
200200-531
#34454 #34985
40KFinish
200160-48
#34985 #35033
TOTALS
19675026*-2845
#32188 #35033

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing