Lennie Quainton

Bib: 38696 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:54/mi

33:50

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:10/mi

1:08:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:16/mi

1:43:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:00/mi

2:17:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:21/mi

2:25:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:58/mi

2:54:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:17/mi

3:29:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:28/mi

4:04:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:59/mi

4:42:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:23/mi

4:59:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:25:1311:06 /mi⚡ faster

2nd Half

2:33:4911:44 /mi+5.9%

Positive split — 5.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:50	10:54	3.11 mi	33:50	10:54	-
10K	1:08:29	11:02	3.10 mi	34:39	11:10	+0:16
15K	1:43:27	11:06	3.11 mi	34:58	11:16	+0:06
20K	2:17:36	11:05	3.11 mi	34:09	11:00	-0:16
Half(13.10 mi)	2:25:13	11:06	0.67 mi	7:37	11:21	+0:21
25K	2:54:21	11:14	2.43 mi	29:08	11:58	+0:37
30K	3:29:22	11:14	3.11 mi	35:01	11:17	-0:41
35K	4:04:57	11:16	3.11 mi	35:35	11:28	+0:11
40K	4:42:09	11:22	3.10 mi	37:12	11:59	+0:31
Finish(26.22 mi)	4:59:02	11:25	1.37 mi	16:53	12:23	+0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:54 /mi

Average Pace

11:25 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:42:09

94% of race

Time at Steady Pace

16:53

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	47370	29647	29647	43598	28029	28029
10K	3.10 mi	46973+397	29503+144	29503+144	46685	29378	29378
15K	3.11 mi	45616+1357	28935+568	28935+568	43598	28029	28029
20K	3.11 mi	44482+1134	28406+529	28406+529	41673	26881	26881
Half(13.10 mi)	0.67 mi	44272+210	28282+124	28282+124	41559	26600	26600
25K	2.43 mi	43811+461	27984+298	27984+298	42817	26963	26963
30K	3.11 mi	41899+1912	26930+1054	26930+1054	34499	22519	22519
35K	3.11 mi	40140+1759	25889+1041	25889+1041	31336	20189	20189
40K	3.10 mi	39569+571	25427+462	25427+462	35299	21758	21758
Finish(26.22 mi)	1.37 mi	39841-272	25500-73	25500-73	42550	25619	25619

25619

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#47370
5K → 10K	592989+397	#47370 → #46973
10K → 15K	991456+1357	#46973 → #45616
15K → 20K	741208+1134	#45616 → #44482
20K → Half	32242+210	#44482 → #44272
Half → 25K	293754+461	#44272 → #43811
25K → 30K	191931+1912	#43811 → #41899
30K → 35K	251784+1759	#41899 → #40140
35K → 40K	166737+571	#40140 → #39569
40K → Finish	36290-272	#39569 → #39841
TOTALS	16629191+7529	#47370 → #39841

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing