Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:06 | 8:25 | 3.11 mi | 26:06 | 8:25 | - | |
10K | 52:14 | 8:25 | 3.10 mi | 26:08 | 8:25 | 0:00 | |
15K | 1:19:24 | 8:32 | 3.11 mi | 27:10 | 8:45 | +0:20 | |
20K | 1:45:40 | 8:31 | 3.11 mi | 26:16 | 8:28 | -0:17 | |
Half(13.10 mi) | 1:51:25 | 8:31 | 0.67 mi | 5:45 | 8:35 | +0:07 | |
25K | 2:12:11 | 8:31 | 2.43 mi | 20:46 | 8:32 | -0:03 | |
30K | 2:39:44 | 8:35 | 3.11 mi | 27:33 | 8:53 | +0:21 | |
35K | 3:09:04 | 8:42 | 3.11 mi | 29:20 | 9:27 | +0:34 | |
40K | 3:38:31 | 8:48 | 3.10 mi | 29:27 | 9:29 | +0:02 | |
Finish(26.22 mi) | 3:52:14 | 8:52 | 1.37 mi | 13:43 | 10:04 | +0:35 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
8:52 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
2:39:44
69% of race
Time at Steady Pace
58:47
25% of race
Time at Slower Pace
13:43
6% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18648 | 13905 | 13905 | 18524 | 13824 | 13824 |
| 10K | 3.10 mi | 17966+682 | 13431+474 | 13431+474 | 17471 | 13088 | 13088 |
| 15K | 3.11 mi | 18100-134 | 13519-88 | 13519-88 | 18524 | 13824 | 13824 |
| 20K | 3.11 mi | 17876+224 | 13349+170 | 13349+170 | 17540 | 13123 | 13123 |
| Half(13.10 mi) | 0.67 mi | 17774+102 | 13279+70 | 13279+70 | 16289 | 12247 | 12247 |
| 25K | 2.43 mi | 17414+360 | 13008+271 | 13008+271 | 15977 | 11976 | 11976 |
| 30K | 3.11 mi | 17028+386 | 12668+340 | 12668+340 | 16147 | 11898 | 11898 |
| 35K | 3.11 mi | 16971+57 | 12525+143 | 12525+143 | 17876 | 12624 | 12624 |
| 40K | 3.10 mi | 16803+168 | 12282+243 | 12282+243 | 17195 | 11726 | 11726 |
| Finish(26.22 mi) | 1.37 mi | 17097-294 | 12425-143 | 12425-143 | 23482 | 15396 | 15396 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18524
Males
13824
M18-39
13824
5K→10K
3.1 - 6.2 mi
Overall
17471
Males
13088
M18-39
13088
10K→15K
6.2 - 9.3 mi
Overall
18524
Males
13824
M18-39
13824
15K→20K
9.3 - 12.4 mi
Overall
17540
Males
13123
M18-39
13123
20K→Half
12.4 - 13.1 mi
Overall
16289
Males
12247
M18-39
12247
Half→25K
13.1 - 15.5 mi
Overall
15977
Males
11976
M18-39
11976
25K→30K
15.5 - 18.6 mi
Overall
16147
Males
11898
M18-39
11898
30K→35K
18.6 - 21.8 mi
Overall
17876
Males
12624
M18-39
12624
35K→40K
21.8 - 24.9 mi
Overall
17195
Males
11726
M18-39
11726
40K→Finish
24.9 - 26.2 mi
Overall
23482
Males
15396
M18-39
15396
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support