Iona Morton

Bib: 38661 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 12%

Gender (Female)

#0 / 26115

Top 5%

Division (F18-39)

#0 / 14744

Top 6%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:32/mi

23:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:37/mi

47:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:44/mi

1:11:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:32/mi

1:34:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:41/mi

1:39:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:32/mi

1:57:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:41/mi

2:21:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:42/mi

2:45:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:40/mi

3:09:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:42/mi

3:19:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:39:357:37 /mi⚖️ balanced

2nd Half

1:40:237:40 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Iona's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:24	7:32	3.11 mi	23:24	7:32	-
10K	47:02	7:35	3.10 mi	23:38	7:37	+0:05
15K	1:11:02	7:38	3.11 mi	24:00	7:44	+0:07
20K	1:34:26	7:36	3.11 mi	23:24	7:32	-0:12
Half(13.10 mi)	1:39:35	7:37	0.67 mi	5:09	7:41	+0:09
25K	1:57:55	7:36	2.43 mi	18:20	7:32	-0:09
30K	2:21:46	7:37	3.11 mi	23:51	7:41	+0:09
35K	2:45:41	7:38	3.11 mi	23:55	7:42	+0:01
40K	3:09:28	7:38	3.10 mi	23:47	7:40	-0:02
Finish(26.22 mi)	3:19:58	7:38	1.37 mi	10:30	7:42	+0:02

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

7:38 /mi

Slowest Pace

7:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:19:58

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	9290	1681	1681	8806	1521	1521
10K	3.10 mi	9198+92	1667+14	1667+14	9173	1634	1634
15K	3.11 mi	8994+204	1590+77	1590+77	8806	1521	1521
20K	3.11 mi	8861+133	1548+42	1548+42	8678	1500	1500
Half(13.10 mi)	0.67 mi	8817+44	1537+11	1537+11	8234	1363	1363
25K	2.43 mi	8557+260	1461+76	1461+76	7603	1227	1227
30K	3.11 mi	8199+358	1380+81	1380+81	7037	1140	1140
35K	3.11 mi	7673+526	1283+97	1283+97	5966	988	988
40K	3.10 mi	7169+504	1197+86	1197+86	5238	911	911
Finish(26.22 mi)	1.37 mi	7044+125	1179+18	1179+18	5857	1184	1184

1184

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing