Phil White

Bib: 38659 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 23%

Gender (Male)

#0 / 33594

Top 30%

Masters (Masters Men)

#0 / 16876

Top 27%

Division (M40-44)

#0 / 4826

Top 35%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:40/mi

23:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:51/mi

48:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:12/mi

1:13:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:03/mi

1:38:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:21/mi

1:44:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:22/mi

2:04:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:54/mi

2:32:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:05/mi

3:00:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:26/mi

3:29:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:38/mi

3:42:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:127:58 /mi⚡ faster

2nd Half

1:58:339:03 /mi+13.8%

Positive split — 13.8% slower in the second half

AI Race Performance Report

Phil's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:47	7:40	3.11 mi	23:47	7:40	-
10K	48:09	7:45	3.10 mi	24:22	7:51	+0:11
15K	1:13:37	7:54	3.11 mi	25:28	8:12	+0:21
20K	1:38:36	7:57	3.11 mi	24:59	8:03	-0:09
Half(13.10 mi)	1:44:12	7:58	0.67 mi	5:36	8:21	+0:18
25K	2:04:33	8:02	2.43 mi	20:21	8:22	+0:01
30K	2:32:09	8:10	3.11 mi	27:36	8:54	+0:32
35K	3:00:21	8:18	3.11 mi	28:12	9:05	+0:11
40K	3:29:37	8:27	3.10 mi	29:16	9:26	+0:21
Finish(26.22 mi)	3:42:45	8:31	1.37 mi	13:08	9:38	+0:12

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:30 /mi

Slowest Pace

9:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:09

22% of race

Time at Steady Pace

1:16:24

34% of race

Time at Slower Pace

1:38:12

44% of race

Average Pace: 8:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	10349	8315	8315	13204	10248	10248
10K	3.10 mi	10724-375	8565-250	8565-250	11171	8842	8842
15K	3.11 mi	11358-634	8960-395	8960-395	13204	10248	10248
20K	3.11 mi	11805-447	9246-286	9246-286	13506	10436	10436
Half(13.10 mi)	0.67 mi	11937-132	9335-89	9335-89	14135	10826	10826
25K	2.43 mi	12400-463	9634-299	9634-299	14570	11039	11039
30K	3.11 mi	13106-706	10078-444	10078-444	16280	11987	11987
35K	3.11 mi	13235-129	10076+2	10076+2	14946	10773	10773
40K	3.10 mi	13498-263	10103-27	10103-27	16744	11448	11448
Finish(26.22 mi)	1.37 mi	13721-223	10187-84	10187-84	20029	13400	13400

13400

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing