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The Course
Half Splits
Tony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:27 | 7:33 | 3.11 mi | 23:27 | 7:33 | - | |
10K | 47:30 | 7:39 | 3.10 mi | 24:03 | 7:45 | +0:12 | |
15K | 1:11:56 | 7:44 | 3.11 mi | 24:26 | 7:52 | +0:07 | |
20K | 1:35:42 | 7:43 | 3.11 mi | 23:46 | 7:39 | -0:13 | |
Half(13.10 mi) | 1:40:54 | 7:43 | 0.67 mi | 5:12 | 7:45 | +0:06 | |
25K | 1:59:37 | 7:43 | 2.43 mi | 18:43 | 7:42 | -0:03 | |
30K | 2:29:01 | 8:00 | 3.11 mi | 29:24 | 9:28 | +1:46 | |
35K | 3:02:33 | 8:24 | 3.11 mi | 33:32 | 10:48 | +1:20 | |
40K | 3:36:09 | 8:42 | 3.10 mi | 33:36 | 10:49 | +0:01 | |
Finish(26.22 mi) | 3:50:12 | 8:48 | 1.37 mi | 14:03 | 10:19 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
8:47 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:59:37
52% of race
Time at Slower Pace
1:50:35
48% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9400 | 7682 | 7682 | 9790 | 7941 | 7941 |
| 10K | 3.10 mi | 9788-388 | 7936-254 | 7936-254 | 10269 | 8257 | 8257 |
| 15K | 3.11 mi | 9789-1 | 7938-2 | 7938-2 | 9790 | 7941 | 7941 |
| 20K | 3.11 mi | 9673+116 | 7847+91 | 7847+91 | 9529 | 7763 | 7763 |
| Half(13.10 mi) | 0.67 mi | 9597+76 | 7796+51 | 7796+51 | 8735 | 7230 | 7230 |
| 25K | 2.43 mi | 9388+209 | 7642+154 | 7642+154 | 8686 | 7124 | 7124 |
| 30K | 3.11 mi | 11348-1960 | 8892-1250 | 8892-1250 | 21575 | 15347 | 15347 |
| 35K | 3.11 mi | 14163-2815 | 10681-1789 | 10681-1789 | 26928 | 17836 | 17836 |
| 40K | 3.10 mi | 15870-1707 | 11654-973 | 11654-973 | 26592 | 17117 | 17117 |
| Finish(26.22 mi) | 1.37 mi | 16385-515 | 11945-291 | 11945-291 | 25495 | 16520 | 16520 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9790
Males
7941
M50-54
7941
5K→10K
3.1 - 6.2 mi
Overall
10269
Males
8257
M50-54
8257
10K→15K
6.2 - 9.3 mi
Overall
9790
Males
7941
M50-54
7941
15K→20K
9.3 - 12.4 mi
Overall
9529
Males
7763
M50-54
7763
20K→Half
12.4 - 13.1 mi
Overall
8735
Males
7230
M50-54
7230
Half→25K
13.1 - 15.5 mi
Overall
8686
Males
7124
M50-54
7124
25K→30K
15.5 - 18.6 mi
Overall
21575
Males
15347
M50-54
15347
30K→35K
18.6 - 21.8 mi
Overall
26928
Males
17836
M50-54
17836
35K→40K
21.8 - 24.9 mi
Overall
26592
Males
17117
M50-54
17117
40K→Finish
24.9 - 26.2 mi
Overall
25495
Males
16520
M50-54
16520
Passing Analysis
No position changes recorded for this athlete.
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