Race Timeline
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The Course
Half Splits
Isla's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:39 | 6:59 | 3.11 mi | 21:39 | 6:59 | - | |
10K | 43:19 | 6:59 | 3.10 mi | 21:40 | 6:59 | 0:00 | |
15K | 1:05:38 | 7:03 | 3.11 mi | 22:19 | 7:11 | +0:12 | |
20K | 1:27:36 | 7:03 | 3.11 mi | 21:58 | 7:05 | -0:06 | |
Half(13.10 mi) | 1:32:29 | 7:04 | 0.67 mi | 4:53 | 7:17 | +0:12 | |
25K | 1:50:02 | 7:05 | 2.43 mi | 17:33 | 7:13 | -0:04 | |
30K | 2:13:11 | 7:09 | 3.11 mi | 23:09 | 7:28 | +0:15 | |
35K | 2:36:44 | 7:13 | 3.11 mi | 23:33 | 7:35 | +0:07 | |
40K | 3:00:05 | 7:15 | 3.10 mi | 23:21 | 7:31 | -0:04 | |
Finish(26.22 mi) | 3:09:55 | 7:15 | 1.37 mi | 9:50 | 7:13 | -0:18 |
See the rest of Isla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:15 /mi
Slowest Pace
7:35 /mi
Segments
Time at Faster Pace
1:59:52
63% of race
Time at Steady Pace
1:10:03
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5702 | 632 | 632 | 5599 | 584 | 584 |
| 10K | 3.10 mi | 5536+166 | 588+44 | 588+44 | 5408 | 543 | 543 |
| 15K | 3.11 mi | 5529+7 | 582+6 | 582+6 | 5599 | 584 | 584 |
| 20K | 3.11 mi | 5557-28 | 585-3 | 585-3 | 5721 | 624 | 624 |
| Half(13.10 mi) | 0.67 mi | 5545+12 | 582+3 | 582+3 | 5727 | 631 | 631 |
| 25K | 2.43 mi | 5517+28 | 584-2 | 584-2 | 5671 | 659 | 659 |
| 30K | 3.11 mi | 5428+89 | 591-7 | 591-7 | 5714 | 753 | 753 |
| 35K | 3.11 mi | 5271+157 | 590+1 | 590+1 | 5375 | 806 | 806 |
| 40K | 3.10 mi | 5049+222 | 590 | 590 | 4621 | 700 | 700 |
| Finish(26.22 mi) | 1.37 mi | 4906+143 | 578+12 | 578+12 | 3607 | 483 | 483 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5599
Females
584
F18-39
584
5K→10K
3.1 - 6.2 mi
Overall
5408
Females
543
F18-39
543
10K→15K
6.2 - 9.3 mi
Overall
5599
Females
584
F18-39
584
15K→20K
9.3 - 12.4 mi
Overall
5721
Females
624
F18-39
624
20K→Half
12.4 - 13.1 mi
Overall
5727
Females
631
F18-39
631
Half→25K
13.1 - 15.5 mi
Overall
5671
Females
659
F18-39
659
25K→30K
15.5 - 18.6 mi
Overall
5714
Females
753
F18-39
753
30K→35K
18.6 - 21.8 mi
Overall
5375
Females
806
F18-39
806
35K→40K
21.8 - 24.9 mi
Overall
4621
Females
700
F18-39
700
40K→Finish
24.9 - 26.2 mi
Overall
3607
Females
483
F18-39
483
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5702 |
| 5K → 10K | 83249+166 | #5702 → #5536 |
| 10K → 15K | 95102+7 | #5536 → #5529 |
| 15K → 20K | 11183-28 | #5529 → #5557 |
| 20K → Half | 2335+12 | #5557 → #5545 |
| Half → 25K | 6492+28 | #5545 → #5517 |
| 25K → 30K | 86175+89 | #5517 → #5428 |
| 30K → 35K | 87244+157 | #5428 → #5271 |
| 35K → 40K | 63285+222 | #5271 → #5049 |
| 40K → Finish | 11154+143 | #5049 → #4906 |
| TOTALS | 6231419+796 | #5702 → #4906 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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