Mounir El Himdy

Bib: 38644 M MA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 21%

Gender (Male)

#0 / 33594

Top 28%

Masters (Masters Men)

#0 / 16876

Top 25%

Division (M60-64)

#0 / 1269

Top 17%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:02/mi

24:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:04/mi

50:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:10/mi

1:15:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:58/mi

1:40:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:03/mi

1:45:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:05/mi

2:05:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:23/mi

2:31:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:44/mi

2:58:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:05/mi

3:26:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:21/mi

3:39:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:45:298:04 /mi⚡ faster

2nd Half

1:53:418:40 /mi+7.8%

Positive split — 7.8% slower in the second half

AI Race Performance Report

Mounir's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:57	8:02	3.11 mi	24:57	8:02	-
10K	50:00	8:03	3.10 mi	25:03	8:04	+0:02
15K	1:15:21	8:06	3.11 mi	25:21	8:10	+0:06
20K	1:40:05	8:04	3.11 mi	24:44	7:58	-0:12
Half(13.10 mi)	1:45:29	8:04	0.67 mi	5:24	8:03	+0:05
25K	2:05:09	8:04	2.43 mi	19:40	8:05	+0:02
30K	2:31:09	8:07	3.11 mi	26:00	8:23	+0:18
35K	2:58:15	8:12	3.11 mi	27:06	8:44	+0:21
40K	3:26:26	8:19	3.10 mi	28:11	9:05	+0:21
Finish(26.22 mi)	3:39:10	8:22	1.37 mi	12:44	9:21	+0:16

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

8:22 /mi

Slowest Pace

9:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:15

81% of race

Time at Steady Pace

40:55

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	14502	11098	11098	12712	9910	9910
10K	3.10 mi	14099+403	10796+302	10796+302	13738	10557	10557
15K	3.11 mi	13570+529	10465+331	10465+331	12712	9910	9910
20K	3.11 mi	13275+295	10264+201	10264+201	12592	9815	9815
Half(13.10 mi)	0.67 mi	13145+130	10172+92	10172+92	11206	8877	8877
25K	2.43 mi	12855+290	9955+217	9955+217	12066	9390	9390
30K	3.11 mi	12568+287	9709+246	9709+246	12097	9278	9278
35K	3.11 mi	12367+201	9486+223	9486+223	12355	9118	9118
40K	3.10 mi	12365+2	9359+127	9359+127	14055	9826	9826
Finish(26.22 mi)	1.37 mi	12549-184	9434-75	9434-75	17671	11966	11966

11966

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing