Thomas Soevndahl Kok

Bib: 38639 M DK

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 9%

Gender (Male)

#0 / 33594

Top 14%

Masters (Masters Men)

#0 / 16876

Top 12%

Division (M50-54)

#0 / 3474

Top 10%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:58/mi

21:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:06/mi

43:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:10/mi

1:05:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:03/mi

1:27:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:23/mi

1:32:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:18/mi

1:50:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:29/mi

2:13:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:37/mi

2:37:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:58/mi

3:02:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:46/mi

3:12:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:32:437:05 /mi⚡ faster

2nd Half

1:39:527:37 /mi+7.7%

Positive split — 7.7% slower in the second half

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:38	6:58	3.11 mi	21:38	6:58	-
10K	43:40	7:02	3.10 mi	22:02	7:06	+0:08
15K	1:05:53	7:05	3.11 mi	22:13	7:10	+0:04
20K	1:27:46	7:04	3.11 mi	21:53	7:03	-0:07
Half(13.10 mi)	1:32:43	7:05	0.67 mi	4:57	7:23	+0:20
25K	1:50:28	7:07	2.43 mi	17:45	7:18	-0:05
30K	2:13:40	7:11	3.11 mi	23:12	7:29	+0:11
35K	2:37:17	7:14	3.11 mi	23:37	7:37	+0:08
40K	3:02:00	7:20	3.10 mi	24:43	7:58	+0:21
Finish(26.22 mi)	3:12:35	7:22	1.37 mi	10:35	7:46	-0:12

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

7:21 /mi

Slowest Pace

7:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:17

82% of race

Time at Steady Pace

35:18

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	5656	5029	5029	5433	4881	4881
10K	3.10 mi	5811-155	5160-131	5160-131	5954	5275	5275
15K	3.11 mi	5664+147	5048+112	5048+112	5433	4881	4881
20K	3.11 mi	5622+42	5022+26	5022+26	5551	4970	4970
Half(13.10 mi)	0.67 mi	5640-18	5037-15	5037-15	6137	5380	5380
25K	2.43 mi	5626+14	5016+21	5016+21	6039	5267	5267
30K	3.11 mi	5537+89	4922+94	4922+94	5781	5002	5002
35K	3.11 mi	5397+140	4775+147	4775+147	5480	4640	4640
40K	3.10 mi	5381+16	4707+68	4707+68	6762	5329	5329
Finish(26.22 mi)	1.37 mi	5352+29	4672+35	4672+35	6134	4850	4850

4850

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing