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The Course
Half Splits
Diane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:09 | 8:26 | 3.11 mi | 26:09 | 8:26 | - | |
10K | 52:19 | 8:26 | 3.10 mi | 26:10 | 8:26 | 0:00 | |
15K | 1:19:52 | 8:35 | 3.11 mi | 27:33 | 8:53 | +0:27 | |
20K | 1:47:36 | 8:40 | 3.11 mi | 27:44 | 8:56 | +0:03 | |
Half(13.10 mi) | 1:53:50 | 8:42 | 0.67 mi | 6:14 | 9:18 | +0:22 | |
25K | 2:18:32 | 8:56 | 2.43 mi | 24:42 | 10:09 | +0:51 | |
30K | 2:57:11 | 9:31 | 3.11 mi | 38:39 | 12:27 | +2:18 | |
35K | 3:35:56 | 9:56 | 3.11 mi | 38:45 | 12:29 | +0:02 | |
40K | 4:07:52 | 9:59 | 3.10 mi | 31:56 | 10:17 | -2:12 | |
Finish(26.22 mi) | 4:20:58 | 9:58 | 1.37 mi | 13:06 | 9:37 | -0:40 |
See the rest of Diane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:58 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
1:19:52
31% of race
Time at Steady Pace
1:43:42
40% of race
Time at Slower Pace
1:17:24
30% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18856 | 4792 | 4792 | 19936 | 5159 | 5159 |
| 10K | 3.10 mi | 18118+738 | 4575+217 | 4575+217 | 17608 | 4413 | 4413 |
| 15K | 3.11 mi | 18658-540 | 4773-198 | 4773-198 | 19936 | 5159 | 5159 |
| 20K | 3.11 mi | 19549-891 | 5051-278 | 5051-278 | 22699 | 6136 | 6136 |
| Half(13.10 mi) | 0.67 mi | 19743-194 | 5116-65 | 5116-65 | 24074 | 6742 | 6742 |
| 25K | 2.43 mi | 21795-2052 | 5874-758 | 5874-758 | 30428 | 9516 | 9516 |
| 30K | 3.11 mi | 27047-5252 | 7922-2048 | 7922-2048 | 41501 | 15543 | 15543 |
| 35K | 3.11 mi | 28926-1879 | 8918-996 | 8918-996 | 37752 | 14224 | 14224 |
| 40K | 3.10 mi | 27794+1132 | 8690+228 | 8690+228 | 22832 | 7751 | 7751 |
| Finish(26.22 mi) | 1.37 mi | 27209+585 | 8542+148 | 8542+148 | 19896 | 6550 | 6550 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19936
Females
5159
F55-59
5159
5K→10K
3.1 - 6.2 mi
Overall
17608
Females
4413
F55-59
4413
10K→15K
6.2 - 9.3 mi
Overall
19936
Females
5159
F55-59
5159
15K→20K
9.3 - 12.4 mi
Overall
22699
Females
6136
F55-59
6136
20K→Half
12.4 - 13.1 mi
Overall
24074
Females
6742
F55-59
6742
Half→25K
13.1 - 15.5 mi
Overall
30428
Females
9516
F55-59
9516
25K→30K
15.5 - 18.6 mi
Overall
41501
Females
15543
F55-59
15543
30K→35K
18.6 - 21.8 mi
Overall
37752
Females
14224
F55-59
14224
35K→40K
21.8 - 24.9 mi
Overall
22832
Females
7751
F55-59
7751
40K→Finish
24.9 - 26.2 mi
Overall
19896
Females
6550
F55-59
6550
Passing Analysis
No position changes recorded for this athlete.
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