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The Course
Half Splits
Minna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:32 | 8:33 | 3.11 mi | 26:32 | 8:33 | - | |
10K | 53:34 | 8:38 | 3.10 mi | 27:02 | 8:43 | +0:10 | |
15K | 1:21:33 | 8:45 | 3.11 mi | 27:59 | 9:01 | +0:18 | |
20K | 1:49:14 | 8:48 | 3.11 mi | 27:41 | 8:55 | -0:06 | |
Half(13.10 mi) | 1:55:21 | 8:49 | 0.67 mi | 6:07 | 9:07 | +0:12 | |
25K | 2:17:43 | 8:52 | 2.43 mi | 22:22 | 9:11 | +0:04 | |
30K | 2:47:33 | 9:00 | 3.11 mi | 29:50 | 9:37 | +0:26 | |
35K | 3:17:42 | 9:06 | 3.11 mi | 30:09 | 9:43 | +0:06 | |
40K | 3:47:49 | 9:10 | 3.10 mi | 30:07 | 9:42 | -0:01 | |
Finish(26.22 mi) | 4:00:32 | 9:11 | 1.37 mi | 12:43 | 9:20 | -0:22 |
See the rest of Minna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:11 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
2:30:26
63% of race
Time at Steady Pace
1:30:06
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20310 | 5311 | 5311 | 21492 | 5680 | 5680 |
| 10K | 3.10 mi | 20422-112 | 5359-48 | 5359-48 | 20645 | 5448 | 5448 |
| 15K | 3.11 mi | 20760-338 | 5454-95 | 5454-95 | 21492 | 5680 | 5680 |
| 20K | 3.11 mi | 21100-340 | 5569-115 | 5569-115 | 22484 | 6064 | 6064 |
| Half(13.10 mi) | 0.67 mi | 21094+6 | 5570-1 | 5570-1 | 21978 | 5984 | 5984 |
| 25K | 2.43 mi | 21189-95 | 5662-92 | 5662-92 | 22660 | 6333 | 6333 |
| 30K | 3.11 mi | 21381-192 | 5818-156 | 5818-156 | 22688 | 6635 | 6635 |
| 35K | 3.11 mi | 20953+428 | 5829-11 | 5829-11 | 19791 | 6008 | 6008 |
| 40K | 3.10 mi | 20623+330 | 5896-67 | 5896-67 | 18745 | 6037 | 6037 |
| Finish(26.22 mi) | 1.37 mi | 20540+83 | 5903-7 | 5903-7 | 17640 | 5669 | 5669 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21492
Females
5680
F55-59
5680
5K→10K
3.1 - 6.2 mi
Overall
20645
Females
5448
F55-59
5448
10K→15K
6.2 - 9.3 mi
Overall
21492
Females
5680
F55-59
5680
15K→20K
9.3 - 12.4 mi
Overall
22484
Females
6064
F55-59
6064
20K→Half
12.4 - 13.1 mi
Overall
21978
Females
5984
F55-59
5984
Half→25K
13.1 - 15.5 mi
Overall
22660
Females
6333
F55-59
6333
25K→30K
15.5 - 18.6 mi
Overall
22688
Females
6635
F55-59
6635
30K→35K
18.6 - 21.8 mi
Overall
19791
Females
6008
F55-59
6008
35K→40K
21.8 - 24.9 mi
Overall
18745
Females
6037
F55-59
6037
40K→Finish
24.9 - 26.2 mi
Overall
17640
Females
5669
F55-59
5669
Passing Analysis
No position changes recorded for this athlete.
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