Dan Maw

Bib: 38617 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Male)

#0 / 33594

Top 27%

Masters (Masters Men)

#0 / 16876

Top 24%

Division (M45-49)

#0 / 4167

Top 29%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:50/mi

24:20

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:56/mi

48:56

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:14/mi

1:14:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:04/mi

1:39:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:11/mi

1:44:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:11/mi

2:04:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:17/mi

2:30:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:52/mi

2:58:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:00/mi

3:26:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:36/mi

3:37:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:598:01 /mi⚡ faster

2nd Half

1:52:458:36 /mi+7.4%

Positive split — 7.4% slower in the second half

AI Race Performance Report

Dan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:20	7:50	3.11 mi	24:20	7:50	-
10K	48:56	7:53	3.10 mi	24:36	7:56	+0:06
15K	1:14:29	8:00	3.11 mi	25:33	8:14	+0:18
20K	1:39:30	8:01	3.11 mi	25:01	8:04	-0:10
Half(13.10 mi)	1:44:59	8:01	0.67 mi	5:29	8:11	+0:07
25K	2:04:53	8:03	2.43 mi	19:54	8:11	0:00
30K	2:30:35	8:05	3.11 mi	25:42	8:17	+0:06
35K	2:58:06	8:12	3.11 mi	27:31	8:52	+0:35
40K	3:26:01	8:18	3.10 mi	27:55	9:00	+0:08
Finish(26.22 mi)	3:37:44	8:19	1.37 mi	11:43	8:36	-0:24

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:19 /mi

Slowest Pace

9:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:18

75% of race

Time at Steady Pace

55:26

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	12132	9489	9489	13489	10453	10453
10K	3.10 mi	11984+148	9373+116	9373+116	11962	9350	9350
15K	3.11 mi	12401-417	9649-276	9649-276	13489	10453	10453
20K	3.11 mi	12696-295	9863-214	9863-214	13604	10506	10506
Half(13.10 mi)	0.67 mi	12688+8	9863	9863	12462	9710	9710
25K	2.43 mi	12654+34	9809+54	9809+54	12938	9965	9965
30K	3.11 mi	12261+393	9503+306	9503+306	11358	8798	8798
35K	3.11 mi	12283-22	9433+70	9433+70	13277	9718	9718
40K	3.10 mi	12232+51	9275+158	9275+158	13390	9432	9432
Finish(26.22 mi)	1.37 mi	12096+136	9143+132	9143+132	11640	8277	8277

8277

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing