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The Course
Half Splits
Rhys's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:24 | 8:30 | 3.11 mi | 26:24 | 8:30 | - | |
10K | 52:55 | 8:31 | 3.10 mi | 26:31 | 8:33 | +0:03 | |
15K | 1:20:25 | 8:38 | 3.11 mi | 27:30 | 8:52 | +0:19 | |
20K | 1:46:41 | 8:36 | 3.11 mi | 26:16 | 8:28 | -0:24 | |
Half(13.10 mi) | 1:52:30 | 8:36 | 0.67 mi | 5:49 | 8:41 | +0:13 | |
25K | 2:13:12 | 8:35 | 2.43 mi | 20:42 | 8:30 | -0:11 | |
30K | 2:40:45 | 8:38 | 3.11 mi | 27:33 | 8:53 | +0:23 | |
35K | 3:09:31 | 8:43 | 3.11 mi | 28:46 | 9:16 | +0:23 | |
40K | 3:39:41 | 8:51 | 3.10 mi | 30:10 | 9:43 | +0:27 | |
Finish(26.22 mi) | 3:52:55 | 8:54 | 1.37 mi | 13:14 | 9:43 | 0:00 |
See the rest of Rhys's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:53 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
3:09:31
81% of race
Time at Steady Pace
43:24
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19748 | 14627 | 14627 | 19729 | 14620 | 14620 |
| 10K | 3.10 mi | 19166+582 | 14222+405 | 14222+405 | 18713 | 13895 | 13895 |
| 15K | 3.11 mi | 19249-83 | 14280-58 | 14280-58 | 19729 | 14620 | 14620 |
| 20K | 3.11 mi | 18732+517 | 13907+373 | 13907+373 | 17543 | 13126 | 13126 |
| Half(13.10 mi) | 0.67 mi | 18641+91 | 13843+64 | 13843+64 | 17221 | 12872 | 12872 |
| 25K | 2.43 mi | 18062+579 | 13432+411 | 13432+411 | 15739 | 11838 | 11838 |
| 30K | 3.11 mi | 17549+513 | 13026+406 | 13026+406 | 16150 | 11901 | 11901 |
| 35K | 3.11 mi | 17176+373 | 12656+370 | 12656+370 | 16398 | 11698 | 11698 |
| 40K | 3.10 mi | 17224-48 | 12564+92 | 12564+92 | 18843 | 12743 | 12743 |
| Finish(26.22 mi) | 1.37 mi | 17336-112 | 12582-18 | 12582-18 | 20606 | 13734 | 13734 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19729
Males
14620
M40-44
14620
5K→10K
3.1 - 6.2 mi
Overall
18713
Males
13895
M40-44
13895
10K→15K
6.2 - 9.3 mi
Overall
19729
Males
14620
M40-44
14620
15K→20K
9.3 - 12.4 mi
Overall
17543
Males
13126
M40-44
13126
20K→Half
12.4 - 13.1 mi
Overall
17221
Males
12872
M40-44
12872
Half→25K
13.1 - 15.5 mi
Overall
15739
Males
11838
M40-44
11838
25K→30K
15.5 - 18.6 mi
Overall
16150
Males
11901
M40-44
11901
30K→35K
18.6 - 21.8 mi
Overall
16398
Males
11698
M40-44
11698
35K→40K
21.8 - 24.9 mi
Overall
18843
Males
12743
M40-44
12743
40K→Finish
24.9 - 26.2 mi
Overall
20606
Males
13734
M40-44
13734
Passing Analysis
No position changes recorded for this athlete.
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