Adam Herman

Bib: 38614 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 10%

Gender (Male)

#0 / 33594

Top 16%

Division (M18-39)

#0 / 16712

Top 18%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:30/mi

23:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:36/mi

46:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:40/mi

1:10:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:35/mi

1:34:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:45/mi

1:39:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:25/mi

1:57:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:40/mi

2:21:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:32/mi

2:44:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:23/mi

3:07:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:36/mi

3:16:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:39:257:36 /mi+2.3%

2nd Half

1:37:077:25 /mi✓ faster

Negative split — 2.3% faster in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:15	7:30	3.11 mi	23:15	7:30	-
10K	46:51	7:33	3.10 mi	23:36	7:36	+0:06
15K	1:10:40	7:35	3.11 mi	23:49	7:40	+0:04
20K	1:34:13	7:35	3.11 mi	23:33	7:35	-0:05
Half(13.10 mi)	1:39:25	7:36	0.67 mi	5:12	7:45	+0:10
25K	1:57:28	7:34	2.43 mi	18:03	7:25	-0:20
30K	2:21:15	7:35	3.11 mi	23:47	7:40	+0:15
35K	2:44:37	7:35	3.11 mi	23:22	7:32	-0:08
40K	3:07:32	7:33	3.10 mi	22:55	7:23	-0:09
Finish(26.22 mi)	3:16:32	7:31	1.37 mi	9:00	6:36	-0:47

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:36 /mi

Average Pace

7:30 /mi

Slowest Pace

7:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

9:00

5% of race

Time at Steady Pace

3:07:32

95% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	8858	7303	7303	8314	6938	6938
10K	3.10 mi	8935-77	7355-52	7355-52	9050	7438	7438
15K	3.11 mi	8647+288	7160+195	7160+195	8314	6938	6938
20K	3.11 mi	8721-74	7211-51	7211-51	8982	7372	7372
Half(13.10 mi)	0.67 mi	8717+4	7211	7211	8622	7117	7117
25K	2.43 mi	8343+374	6946+265	6946+265	6799	5813	5813
30K	3.11 mi	7972+371	6655+291	6655+291	6893	5790	5790
35K	3.11 mi	7323+649	6139+516	6139+516	5108	4394	4394
40K	3.10 mi	6651+672	5601+538	5601+538	4048	3515	3515
Finish(26.22 mi)	1.37 mi	6196+455	5258+343	5258+343	1532	1418	1418

1418

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing