Race Timeline
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The Course
Half Splits
Tao's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:32 | 7:16 | 3.11 mi | 22:32 | 7:16 | - | |
10K | 44:51 | 7:14 | 3.10 mi | 22:19 | 7:11 | -0:05 | |
15K | 1:07:37 | 7:16 | 3.11 mi | 22:46 | 7:20 | +0:09 | |
20K | 1:30:08 | 7:16 | 3.11 mi | 22:31 | 7:15 | -0:05 | |
Half(13.10 mi) | 1:35:12 | 7:17 | 0.67 mi | 5:04 | 7:34 | +0:19 | |
25K | 1:53:25 | 7:19 | 2.43 mi | 18:13 | 7:29 | -0:05 | |
30K | 2:17:45 | 7:24 | 3.11 mi | 24:20 | 7:50 | +0:21 | |
35K | 2:42:35 | 7:29 | 3.11 mi | 24:50 | 8:00 | +0:10 | |
40K | 3:07:56 | 7:34 | 3.10 mi | 25:21 | 8:10 | +0:10 | |
Finish(26.22 mi) | 3:18:44 | 7:36 | 1.37 mi | 10:48 | 7:56 | -0:14 |
See the rest of Tao's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
7:35 /mi
Slowest Pace
8:10 /mi
Segments
Time at Faster Pace
2:17:45
69% of race
Time at Steady Pace
1:00:59
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7212 | 6187 | 6187 | 6211 | 5455 | 5455 |
| 10K | 3.10 mi | 6761+451 | 5857+330 | 5857+330 | 6429 | 5617 | 5617 |
| 15K | 3.11 mi | 6553+208 | 5697+160 | 5697+160 | 6211 | 5455 | 5455 |
| 20K | 3.11 mi | 6556-3 | 5692+5 | 5692+5 | 6617 | 5749 | 5749 |
| Half(13.10 mi) | 0.67 mi | 6584-28 | 5718-26 | 5718-26 | 7253 | 6179 | 6179 |
| 25K | 2.43 mi | 6609-25 | 5717+1 | 5717+1 | 7260 | 6132 | 6132 |
| 30K | 3.11 mi | 6704-95 | 5762-45 | 5762-45 | 7943 | 6503 | 6503 |
| 35K | 3.11 mi | 6731-27 | 5724+38 | 5724+38 | 7509 | 6001 | 6001 |
| 40K | 3.10 mi | 6758-27 | 5684+40 | 5684+40 | 7924 | 6088 | 6088 |
| Finish(26.22 mi) | 1.37 mi | 6712+46 | 5629+55 | 5629+55 | 7038 | 5438 | 5438 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6211
Males
5455
M55-59
5455
5K→10K
3.1 - 6.2 mi
Overall
6429
Males
5617
M55-59
5617
10K→15K
6.2 - 9.3 mi
Overall
6211
Males
5455
M55-59
5455
15K→20K
9.3 - 12.4 mi
Overall
6617
Males
5749
M55-59
5749
20K→Half
12.4 - 13.1 mi
Overall
7253
Males
6179
M55-59
6179
Half→25K
13.1 - 15.5 mi
Overall
7260
Males
6132
M55-59
6132
25K→30K
15.5 - 18.6 mi
Overall
7943
Males
6503
M55-59
6503
30K→35K
18.6 - 21.8 mi
Overall
7509
Males
6001
M55-59
6001
35K→40K
21.8 - 24.9 mi
Overall
7924
Males
6088
M55-59
6088
40K→Finish
24.9 - 26.2 mi
Overall
7038
Males
5438
M55-59
5438
Passing Analysis
No position changes recorded for this athlete.
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