James Toulson

Bib: 38591 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 10%
Gender (Male)
#0 / 33594
Top 15%
Masters (Masters Men)
#0 / 16876
Top 13%
Division (M45-49)
#0 / 4167
Top 16%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:45/mi
20:57
49125
10K· 6.21 mi
6:51/mi
42:12
5081
15K· 9.32 mi
7:00/mi
1:03:56
4451
20K· 12.43 mi
6:48/mi
1:25:03
6740
Half· 13.10 mi
6:56/mi
1:29:42
27
25K· 15.53 mi
6:56/mi
1:46:33
5063
30K· 18.64 mi
8:04/mi
2:11:35
6946
35K· 21.75 mi
8:19/mi
2:37:23
8788
40K· 24.85 mi
8:37/mi
3:04:09
5875
Finish· 26.22 mi
8:14/mi
3:15:22
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:29:426:51 /mi⚡ faster
2nd Half
1:45:408:04 /mi+17.8%
Positive split — 17.8% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:576:453.11 mi20:57
6:45
-
10K
42:126:483.10 mi21:15
6:51
+0:06
15K
1:03:566:523.11 mi21:44
7:00
+0:09
20K
1:25:036:513.11 mi21:07
6:48
-0:12
Half(13.10 mi)
1:29:426:510.67 mi4:39
6:56
+0:08
25K
1:46:336:522.43 mi16:51
6:56
0:00
30K
2:11:357:043.11 mi25:02
8:04
+1:08
35K
2:37:237:153.11 mi25:48
8:19
+0:15
40K
3:04:097:253.10 mi26:46
8:37
+0:18
Finish(26.22 mi)
3:15:227:281.37 mi11:13
8:14
-0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:45 /mi

Average Pace

7:27 /mi

Slowest Pace

8:37 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:46:33

55% of race

Time at Slower Pace

1:28:49

45% of race

Average Pace: 7:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi416037873787452741394139
10K3.10 mi4243-833863-763863-76443340504050
15K3.11 mi4320-773940-773940-77452741394139
20K3.11 mi4294+263923+173923+17430439463946
Half(13.10 mi)0.67 mi4258+363889+343889+34398836903690
25K2.43 mi4262-43896-73896-7439740124012
30K3.11 mi5055-7934546-6504546-650959076057605
35K3.11 mi5427-3724796-2504796-250952573567356
40K3.10 mi5849-4225032-2365032-2361079378457845
Finish(26.22 mi)1.37 mi5952-1035082-505082-50904467096709

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
131 ft55 ft
49ft125ft
117 ft

Overall

4527

Males

4139

M45-49

4139

5K→10K

3.1 - 6.2 mi

Top 7%
55 ft24 ft
50ft81ft
45 ft

Overall

4433

Males

4050

M45-49

4050

10K→15K

6.2 - 9.3 mi

Top 8%
24 ft18 ft
44ft51ft
17 ft

Overall

4527

Males

4139

M45-49

4139

15K→20K

9.3 - 12.4 mi

Top 7%
18 ft45 ft
67ft40ft
38 ft

Overall

4304

Males

3946

M45-49

3946

20K→Half

12.4 - 13.1 mi

Top 7%
45 ft26 ft
8ft27ft
20 ft

Overall

3988

Males

3690

M45-49

3690

Half→25K

13.1 - 15.5 mi

Top 7%
25 ft12 ft
50ft63ft
20 ft

Overall

4397

Males

4012

M45-49

4012

25K→30K

15.5 - 18.6 mi

Top 16%
12 ft35 ft
69ft46ft
28 ft

Overall

9590

Males

7605

M45-49

7605

30K→35K

18.6 - 21.8 mi

Top 16%
35 ft34 ft
87ft88ft
23 ft

Overall

9525

Males

7356

M45-49

7356

35K→40K

21.8 - 24.9 mi

Top 18%
34 ft17 ft
58ft75ft
31 ft

Overall

10793

Males

7845

M45-49

7845

40K→Finish

24.9 - 26.2 mi

Top 15%
17 ft13 ft
14ft18ft
13 ft

Overall

9044

Males

6709

M45-49

6709

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#4160
5K10K
18097-83
#4160 #4243
10K15K
16790-77
#4243 #4320
15K20K
77103+26
#4320 #4294
20KHalf
945+36
#4294 #4258
Half25K
9490-4
#4258 #4262
25K30K
80613-793
#4262 #5055
30K35K
20071-372
#5055 #5427
35K40K
200102-422
#5427 #5849
40KFinish
15350-103
#5849 #5952
TOTALS
1886661-1792
#4160 #5952

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing