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The Course
Half Splits
Yam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:16 | 8:08 | 3.11 mi | 25:16 | 8:08 | - | |
10K | 50:48 | 8:11 | 3.10 mi | 25:32 | 8:14 | +0:06 | |
15K | 1:16:34 | 8:13 | 3.11 mi | 25:46 | 8:18 | +0:04 | |
20K | 1:41:54 | 8:12 | 3.11 mi | 25:20 | 8:10 | -0:08 | |
Half(13.10 mi) | 1:47:34 | 8:13 | 0.67 mi | 5:40 | 8:27 | +0:17 | |
25K | 2:07:49 | 8:14 | 2.43 mi | 20:15 | 8:19 | -0:08 | |
30K | 2:34:32 | 8:18 | 3.11 mi | 26:43 | 8:36 | +0:17 | |
35K | 3:02:51 | 8:25 | 3.11 mi | 28:19 | 9:07 | +0:31 | |
40K | 3:32:53 | 8:34 | 3.10 mi | 30:02 | 9:41 | +0:34 | |
Finish(26.22 mi) | 3:45:53 | 8:38 | 1.37 mi | 13:00 | 9:32 | -0:09 |
See the rest of Yam's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:37 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
2:34:32
68% of race
Time at Steady Pace
41:19
18% of race
Time at Slower Pace
30:02
13% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15691 | 11900 | 11900 | 14275 | 10977 | 10977 |
| 10K | 3.10 mi | 15617+74 | 11821+79 | 11821+79 | 15587 | 11818 | 11818 |
| 15K | 3.11 mi | 15104+513 | 11506+315 | 11506+315 | 14275 | 10977 | 10977 |
| 20K | 3.11 mi | 14940+164 | 11397+109 | 11397+109 | 14625 | 11199 | 11199 |
| Half(13.10 mi) | 0.67 mi | 14923+17 | 11380+17 | 11380+17 | 15083 | 11461 | 11461 |
| 25K | 2.43 mi | 14728+195 | 11223+157 | 11223+157 | 14242 | 10812 | 10812 |
| 30K | 3.11 mi | 14388+340 | 10950+273 | 10950+273 | 13988 | 10512 | 10512 |
| 35K | 3.11 mi | 14291+97 | 10761+189 | 10761+189 | 15208 | 10936 | 10936 |
| 40K | 3.10 mi | 14652-361 | 10861-100 | 10861-100 | 18536 | 12550 | 12550 |
| Finish(26.22 mi) | 1.37 mi | 14818-166 | 10928-67 | 10928-67 | 19242 | 12937 | 12937 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14275
Males
10977
M18-39
10977
5K→10K
3.1 - 6.2 mi
Overall
15587
Males
11818
M18-39
11818
10K→15K
6.2 - 9.3 mi
Overall
14275
Males
10977
M18-39
10977
15K→20K
9.3 - 12.4 mi
Overall
14625
Males
11199
M18-39
11199
20K→Half
12.4 - 13.1 mi
Overall
15083
Males
11461
M18-39
11461
Half→25K
13.1 - 15.5 mi
Overall
14242
Males
10812
M18-39
10812
25K→30K
15.5 - 18.6 mi
Overall
13988
Males
10512
M18-39
10512
30K→35K
18.6 - 21.8 mi
Overall
15208
Males
10936
M18-39
10936
35K→40K
21.8 - 24.9 mi
Overall
18536
Males
12550
M18-39
12550
40K→Finish
24.9 - 26.2 mi
Overall
19242
Males
12937
M18-39
12937
Passing Analysis
No position changes recorded for this athlete.
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