Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:13 | 9:44 | 3.11 mi | 30:13 | 9:44 | - | |
10K | 59:30 | 9:35 | 3.10 mi | 29:17 | 9:26 | -0:18 | |
15K | 1:29:08 | 9:34 | 3.11 mi | 29:38 | 9:33 | +0:07 | |
20K | 1:58:34 | 9:33 | 3.11 mi | 29:26 | 9:29 | -0:04 | |
Half(13.10 mi) | 2:05:13 | 9:34 | 0.67 mi | 6:39 | 9:55 | +0:26 | |
25K | 2:28:46 | 9:35 | 2.43 mi | 23:33 | 9:41 | -0:14 | |
30K | 3:02:36 | 9:48 | 3.11 mi | 33:50 | 10:54 | +1:13 | |
35K | 3:33:20 | 9:49 | 3.11 mi | 30:44 | 9:54 | -1:00 | |
40K | 4:06:02 | 9:54 | 3.10 mi | 32:42 | 10:32 | +0:38 | |
Finish(26.22 mi) | 4:19:17 | 9:54 | 1.37 mi | 13:15 | 9:43 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
9:54 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
3:12:45
74% of race
Time at Steady Pace
1:06:32
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35786 | 11280 | 11280 | 28330 | 8156 | 8156 |
| 10K | 3.10 mi | 33147+2639 | 10109+1171 | 10109+1171 | 30627 | 9089 | 9089 |
| 15K | 3.11 mi | 31388+1759 | 9381+728 | 9381+728 | 28330 | 8156 | 8156 |
| 20K | 3.11 mi | 30531+857 | 9074+307 | 9074+307 | 28907 | 8467 | 8467 |
| Half(13.10 mi) | 0.67 mi | 30453+78 | 9057+17 | 9057+17 | 29745 | 8951 | 8951 |
| 25K | 2.43 mi | 29550+903 | 8774+283 | 8774+283 | 26871 | 7947 | 7947 |
| 30K | 3.11 mi | 29825-275 | 9043-269 | 9043-269 | 31951 | 10694 | 10694 |
| 35K | 3.11 mi | 27845+1980 | 8510+533 | 8510+533 | 21101 | 6501 | 6501 |
| 40K | 3.10 mi | 27105+740 | 8422+88 | 8422+88 | 24515 | 8510 | 8510 |
| Finish(26.22 mi) | 1.37 mi | 26627+478 | 8296+126 | 8296+126 | 20764 | 6908 | 6908 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28330
Females
8156
F40-44
8156
5K→10K
3.1 - 6.2 mi
Overall
30627
Females
9089
F40-44
9089
10K→15K
6.2 - 9.3 mi
Overall
28330
Females
8156
F40-44
8156
15K→20K
9.3 - 12.4 mi
Overall
28907
Females
8467
F40-44
8467
20K→Half
12.4 - 13.1 mi
Overall
29745
Females
8951
F40-44
8951
Half→25K
13.1 - 15.5 mi
Overall
26871
Females
7947
F40-44
7947
25K→30K
15.5 - 18.6 mi
Overall
31951
Females
10694
F40-44
10694
30K→35K
18.6 - 21.8 mi
Overall
21101
Females
6501
F40-44
6501
35K→40K
21.8 - 24.9 mi
Overall
24515
Females
8510
F40-44
8510
40K→Finish
24.9 - 26.2 mi
Overall
20764
Females
6908
F40-44
6908
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35786 |
| 5K → 10K | 442683+2639 | #35786 → #33147 |
| 10K → 15K | 321791+1759 | #33147 → #31388 |
| 15K → 20K | 99956+857 | #31388 → #30531 |
| 20K → Half | 57135+78 | #30531 → #30453 |
| Half → 25K | 47950+903 | #30453 → #29550 |
| 25K → 30K | 761486-275 | #29550 → #29825 |
| 30K → 35K | 151995+1980 | #29825 → #27845 |
| 35K → 40K | 173913+740 | #27845 → #27105 |
| 40K → Finish | 24502+478 | #27105 → #26627 |
| TOTALS | 125210411+9159 | #35786 → #26627 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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