Mark Essl

Bib: 38538 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 47%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M60-64)

#0 / 1269

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:51/mi

27:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:54/mi

55:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:47/mi

1:25:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:09/mi

1:53:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:24/mi

2:00:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:45/mi

2:26:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:12/mi

2:58:01

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:23/mi

3:33:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:34/mi

4:09:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:04/mi

4:24:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:119:11 /mi⚡ faster

2nd Half

2:24:0911:00 /mi+19.9%

Positive split — 19.9% slower in the second half

AI Race Performance Report

Mark's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:28	8:51	3.11 mi	27:28	8:51	-
10K	55:06	8:53	3.10 mi	27:38	8:54	+0:03
15K	1:25:29	9:11	3.11 mi	30:23	9:47	+0:53
20K	1:53:53	9:10	3.11 mi	28:24	9:09	-0:38
Half(13.10 mi)	2:00:11	9:11	0.67 mi	6:18	9:24	+0:15
25K	2:26:21	9:26	2.43 mi	26:10	10:45	+1:21
30K	2:58:01	9:33	3.11 mi	31:40	10:12	-0:33
35K	3:33:20	9:49	3.11 mi	35:19	11:23	+1:11
40K	4:09:15	10:02	3.10 mi	35:55	11:34	+0:11
Finish(26.22 mi)	4:24:20	10:06	1.37 mi	15:05	11:04	-0:30

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

10:05 /mi

Slowest Pace

11:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:48

34% of race

Time at Steady Pace

1:02:03

23% of race

Time at Slower Pace

1:52:29

43% of race

Average Pace: 10:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	24382	17627	17627	30731	21571	21571
10K	3.10 mi	23634+748	17121+506	17121+506	23088	16754	16754
15K	3.11 mi	26391-2757	18907-1786	18907-1786	30731	21571	21571
20K	3.11 mi	26029+362	18682+225	18682+225	25496	18331	18331
Half(13.10 mi)	0.67 mi	25909+120	18593+89	18593+89	25025	17964	17964
25K	2.43 mi	27974-2065	19791-1198	19791-1198	35131	23291	23291
30K	3.11 mi	27478+496	19340+451	19340+451	26900	18502	18502
35K	3.11 mi	27844-366	19300+40	19300+40	30780	19884	19884
40K	3.10 mi	28278-434	19359-59	19359-59	32181	20144	20144
Finish(26.22 mi)	1.37 mi	28369-91	19345+14	19345+14	32052	20055	20055

20055

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing