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The Course
Half Splits
Elena's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:39 | 9:52 | 3.11 mi | 30:39 | 9:52 | - | |
10K | 1:01:52 | 9:58 | 3.10 mi | 31:13 | 10:03 | +0:11 | |
15K | 1:33:58 | 10:05 | 3.11 mi | 32:06 | 10:20 | +0:17 | |
20K | 2:05:12 | 10:05 | 3.11 mi | 31:14 | 10:04 | -0:16 | |
Half(13.10 mi) | 2:12:11 | 10:06 | 0.67 mi | 6:59 | 10:25 | +0:21 | |
25K | 2:37:21 | 10:08 | 2.43 mi | 25:10 | 10:20 | -0:05 | |
30K | 3:10:09 | 10:13 | 3.11 mi | 32:48 | 10:34 | +0:14 | |
35K | 3:43:06 | 10:16 | 3.11 mi | 32:57 | 10:37 | +0:03 | |
40K | 4:15:36 | 10:18 | 3.10 mi | 32:30 | 10:28 | -0:09 | |
Finish(26.22 mi) | 4:29:44 | 10:18 | 1.37 mi | 14:08 | 10:22 | -0:06 |
See the rest of Elena's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
10:18 /mi
Slowest Pace
10:37 /mi
Segments
Time at Faster Pace
2:30:22
56% of race
Time at Steady Pace
1:59:22
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37267 | 12022 | 12022 | 35831 | 11427 | 11427 |
| 10K | 3.10 mi | 37000+267 | 11898+124 | 11898+124 | 36943 | 11900 | 11900 |
| 15K | 3.11 mi | 36473+527 | 11658+240 | 11658+240 | 35831 | 11427 | 11427 |
| 20K | 3.11 mi | 35671+802 | 11366+292 | 11366+292 | 34023 | 10799 | 10799 |
| Half(13.10 mi) | 0.67 mi | 35517+154 | 11317+49 | 11317+49 | 34130 | 11022 | 11022 |
| 25K | 2.43 mi | 34731+786 | 11039+278 | 11039+278 | 31991 | 10241 | 10241 |
| 30K | 3.11 mi | 33447+1284 | 10640+399 | 10640+399 | 29575 | 9587 | 9587 |
| 35K | 3.11 mi | 31794+1653 | 10184+456 | 10184+456 | 25766 | 8505 | 8505 |
| 40K | 3.10 mi | 30559+1235 | 9856+328 | 9856+328 | 24067 | 8300 | 8300 |
| Finish(26.22 mi) | 1.37 mi | 30267+292 | 9805+51 | 9805+51 | 26117 | 9207 | 9207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35831
Females
11427
F55-59
11427
5K→10K
3.1 - 6.2 mi
Overall
36943
Females
11900
F55-59
11900
10K→15K
6.2 - 9.3 mi
Overall
35831
Females
11427
F55-59
11427
15K→20K
9.3 - 12.4 mi
Overall
34023
Females
10799
F55-59
10799
20K→Half
12.4 - 13.1 mi
Overall
34130
Females
11022
F55-59
11022
Half→25K
13.1 - 15.5 mi
Overall
31991
Females
10241
F55-59
10241
25K→30K
15.5 - 18.6 mi
Overall
29575
Females
9587
F55-59
9587
30K→35K
18.6 - 21.8 mi
Overall
25766
Females
8505
F55-59
8505
35K→40K
21.8 - 24.9 mi
Overall
24067
Females
8300
F55-59
8300
40K→Finish
24.9 - 26.2 mi
Overall
26117
Females
9207
F55-59
9207
Passing Analysis
No position changes recorded for this athlete.
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