Henry Knight

Bib: 38514 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 10%

Gender (Male)

#0 / 33594

Top 15%

Division (M18-39)

#0 / 16712

Top 17%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:11/mi

22:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:13/mi

44:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:23/mi

1:07:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:00/mi

1:29:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:11/mi

1:34:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:05/mi

1:51:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:23/mi

2:14:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:01/mi

2:39:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:04/mi

3:04:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:58/mi

3:15:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:34:117:12 /mi⚡ faster

2nd Half

1:40:557:42 /mi+7.1%

Positive split — 7.1% slower in the second half

AI Race Performance Report

Henry's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:19	7:11	3.11 mi	22:19	7:11	-
10K	44:44	7:12	3.10 mi	22:25	7:13	+0:02
15K	1:07:39	7:16	3.11 mi	22:55	7:23	+0:10
20K	1:29:22	7:12	3.11 mi	21:43	7:00	-0:23
Half(13.10 mi)	1:34:11	7:12	0.67 mi	4:49	7:11	+0:11
25K	1:51:25	7:11	2.43 mi	17:14	7:05	-0:06
30K	2:14:19	7:13	3.11 mi	22:54	7:23	+0:18
35K	2:39:12	7:20	3.11 mi	24:53	8:01	+0:38
40K	3:04:15	7:25	3.10 mi	25:03	8:04	+0:03
Finish(26.22 mi)	3:15:06	7:27	1.37 mi	10:51	7:58	-0:06

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:00 /mi

Average Pace

7:27 /mi

Slowest Pace

8:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:19

69% of race

Time at Steady Pace

1:00:47

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	6787	5885	5885	6470	5643	5643
10K	3.10 mi	6647+140	5775+110	5775+110	6574	5724	5724
15K	3.11 mi	6580+67	5717+58	5717+58	6470	5643	5643
20K	3.11 mi	6207+373	5450+267	5450+267	5305	4777	4777
Half(13.10 mi)	0.67 mi	6141+66	5397+53	5397+53	5252	4729	4729
25K	2.43 mi	5939+202	5241+156	5241+156	5079	4561	4561
30K	3.11 mi	5704+235	5040+201	5040+201	5301	4666	4666
35K	3.11 mi	5849-145	5114-74	5114-74	7619	6080	6080
40K	3.10 mi	5868-19	5044+70	5044+70	7363	5721	5721
Finish(26.22 mi)	1.37 mi	5894-26	5043+1	5043+1	7259	5576	5576

5576

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing