Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Elliot's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:46 | 7:59 | 3.11 mi | 24:46 | 7:59 | - | |
10K | 49:55 | 8:02 | 3.10 mi | 25:09 | 8:06 | +0:07 | |
15K | 1:15:35 | 8:07 | 3.11 mi | 25:40 | 8:16 | +0:10 | |
20K | 1:41:05 | 8:09 | 3.11 mi | 25:30 | 8:13 | -0:03 | |
Half(13.10 mi) | 1:46:45 | 8:09 | 0.67 mi | 5:40 | 8:27 | +0:14 | |
25K | 2:07:31 | 8:13 | 2.43 mi | 20:46 | 8:32 | +0:05 | |
30K | 2:35:43 | 8:22 | 3.11 mi | 28:12 | 9:05 | +0:33 | |
35K | 3:05:48 | 8:33 | 3.11 mi | 30:05 | 9:41 | +0:36 | |
40K | 3:36:12 | 8:42 | 3.10 mi | 30:24 | 9:48 | +0:07 | |
Finish(26.22 mi) | 3:49:21 | 8:46 | 1.37 mi | 13:09 | 9:39 | -0:09 |
See the rest of Elliot's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:45 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
49:55
22% of race
Time at Steady Pace
1:17:36
34% of race
Time at Slower Pace
1:41:50
44% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13804 | 10624 | 10624 | 13922 | 10755 | 10755 |
| 10K | 3.10 mi | 13929-125 | 10681-57 | 10681-57 | 14132 | 10831 | 10831 |
| 15K | 3.11 mi | 13891+38 | 10689-8 | 10689-8 | 13922 | 10755 | 10755 |
| 20K | 3.11 mi | 14198-307 | 10893-204 | 10893-204 | 15139 | 11532 | 11532 |
| Half(13.10 mi) | 0.67 mi | 14247-49 | 10924-31 | 10924-31 | 15117 | 11495 | 11495 |
| 25K | 2.43 mi | 14537-290 | 11099-175 | 11099-175 | 15968 | 11967 | 11967 |
| 30K | 3.11 mi | 14999-462 | 11336-237 | 11336-237 | 17956 | 13068 | 13068 |
| 35K | 3.11 mi | 15481-482 | 11538-202 | 11538-202 | 19646 | 13672 | 13672 |
| 40K | 3.10 mi | 15894-413 | 11671-133 | 11671-133 | 19363 | 13061 | 13061 |
| Finish(26.22 mi) | 1.37 mi | 16069-175 | 11727-56 | 11727-56 | 20133 | 13465 | 13465 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13922
Males
10755
M18-39
10755
5K→10K
3.1 - 6.2 mi
Overall
14132
Males
10831
M18-39
10831
10K→15K
6.2 - 9.3 mi
Overall
13922
Males
10755
M18-39
10755
15K→20K
9.3 - 12.4 mi
Overall
15139
Males
11532
M18-39
11532
20K→Half
12.4 - 13.1 mi
Overall
15117
Males
11495
M18-39
11495
Half→25K
13.1 - 15.5 mi
Overall
15968
Males
11967
M18-39
11967
25K→30K
15.5 - 18.6 mi
Overall
17956
Males
13068
M18-39
13068
30K→35K
18.6 - 21.8 mi
Overall
19646
Males
13672
M18-39
13672
35K→40K
21.8 - 24.9 mi
Overall
19363
Males
13061
M18-39
13061
40K→Finish
24.9 - 26.2 mi
Overall
20133
Males
13465
M18-39
13465
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support