Ben Prangley

Bib: 38504 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:07/mi

31:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:28/mi

1:03:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:44/mi

1:37:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:06/mi

2:08:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:19/mi

2:15:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:25/mi

2:40:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:26/mi

3:13:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:18/mi

3:45:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:04/mi

4:16:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:43/mi

4:29:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:15:2610:21 /mi⚖️ balanced

2nd Half

2:14:1210:14 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:25	10:07	3.11 mi	31:25	10:07	-
10K	1:03:53	10:17	3.10 mi	32:28	10:28	+0:21
15K	1:37:11	10:26	3.11 mi	33:18	10:44	+0:16
20K	2:08:31	10:21	3.11 mi	31:20	10:06	-0:38
Half(13.10 mi)	2:15:26	10:21	0.67 mi	6:55	10:19	+0:13
25K	2:40:46	10:21	2.43 mi	25:20	10:25	+0:06
30K	3:13:10	10:22	3.11 mi	32:24	10:26	+0:01
35K	3:45:08	10:22	3.11 mi	31:58	10:18	-0:08
40K	4:16:24	10:19	3.10 mi	31:16	10:04	-0:14
Finish(26.22 mi)	4:29:38	10:18	1.37 mi	13:14	9:43	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

10:17 /mi

Slowest Pace

10:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:56:20

88% of race

Time at Steady Pace

33:18

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	39853	26469	26469	39295	26086	26086
10K	3.10 mi	40268-415	26667-198	26667-198	40821	26863	26863
15K	3.11 mi	39795+473	26399+268	26399+268	39295	26086	26086
20K	3.11 mi	38213+1582	25541+858	25541+858	34264	23301	23301
Half(13.10 mi)	0.67 mi	37902+311	25357+184	25357+184	33138	22525	22525
25K	2.43 mi	36801+1101	24670+687	24670+687	32510	21970	21970
30K	3.11 mi	34985+1816	23549+1121	23549+1121	28619	19459	19459
35K	3.11 mi	32687+2298	22075+1474	22075+1474	23739	16106	16106
40K	3.10 mi	30820+1867	20809+1266	20809+1266	21350	14214	14214
Finish(26.22 mi)	1.37 mi	30232+588	20406+403	20406+403	20641	13767	13767

13767

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#39853
5K → 10K	1020605-415	#39853 → #40268
10K → 15K	350823+473	#40268 → #39795
15K → 20K	121594+1582	#39795 → #38213
20K → Half	9320+311	#38213 → #37902
Half → 25K	341135+1101	#37902 → #36801
25K → 30K	231839+1816	#36801 → #34985
30K → 35K	112309+2298	#34985 → #32687
35K → 40K	151882+1867	#32687 → #30820
40K → Finish	9597+588	#30820 → #30232
TOTALS	148311104+9621	#39853 → #30232

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing