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The Course
Half Splits
Teck's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:07 | 8:44 | 3.11 mi | 27:07 | 8:44 | - | |
10K | 53:19 | 8:35 | 3.10 mi | 26:12 | 8:26 | -0:18 | |
15K | 1:20:40 | 8:40 | 3.11 mi | 27:21 | 8:49 | +0:23 | |
20K | 1:48:08 | 8:43 | 3.11 mi | 27:28 | 8:51 | +0:02 | |
Half(13.10 mi) | 1:54:23 | 8:44 | 0.67 mi | 6:15 | 9:19 | +0:28 | |
25K | 2:17:25 | 8:51 | 2.43 mi | 23:02 | 9:28 | +0:09 | |
30K | 2:49:17 | 9:05 | 3.11 mi | 31:52 | 10:16 | +0:48 | |
35K | 3:23:36 | 9:22 | 3.11 mi | 34:19 | 11:03 | +0:47 | |
40K | 3:57:36 | 9:34 | 3.10 mi | 34:00 | 10:57 | -0:06 | |
Finish(26.22 mi) | 4:11:07 | 9:36 | 1.37 mi | 13:31 | 9:55 | -1:02 |
See the rest of Teck's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:35 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
1:48:08
43% of race
Time at Steady Pace
29:17
12% of race
Time at Slower Pace
1:53:42
45% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22790 | 16607 | 16607 | 19243 | 14304 | 14304 |
| 10K | 3.10 mi | 19936+2854 | 14739+1868 | 14739+1868 | 17685 | 13235 | 13235 |
| 15K | 3.11 mi | 19565+371 | 14493+246 | 14493+246 | 19243 | 14304 | 14304 |
| 20K | 3.11 mi | 20049-484 | 14823-330 | 14823-330 | 21648 | 15828 | 15828 |
| Half(13.10 mi) | 0.67 mi | 20222-173 | 14923-100 | 14923-100 | 24173 | 17386 | 17386 |
| 25K | 2.43 mi | 20962-740 | 15353-430 | 15353-430 | 25138 | 17863 | 17863 |
| 30K | 3.11 mi | 22428-1466 | 16221-868 | 16221-868 | 27361 | 18762 | 18762 |
| 35K | 3.11 mi | 23816-1388 | 16890-669 | 16890-669 | 28665 | 18793 | 18793 |
| 40K | 3.10 mi | 24121-305 | 16879+11 | 16879+11 | 27531 | 17606 | 17606 |
| Finish(26.22 mi) | 1.37 mi | 23886+235 | 16652+227 | 16652+227 | 22279 | 14735 | 14735 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19243
Males
14304
M40-44
14304
5K→10K
3.1 - 6.2 mi
Overall
17685
Males
13235
M40-44
13235
10K→15K
6.2 - 9.3 mi
Overall
19243
Males
14304
M40-44
14304
15K→20K
9.3 - 12.4 mi
Overall
21648
Males
15828
M40-44
15828
20K→Half
12.4 - 13.1 mi
Overall
24173
Males
17386
M40-44
17386
Half→25K
13.1 - 15.5 mi
Overall
25138
Males
17863
M40-44
17863
25K→30K
15.5 - 18.6 mi
Overall
27361
Males
18762
M40-44
18762
30K→35K
18.6 - 21.8 mi
Overall
28665
Males
18793
M40-44
18793
35K→40K
21.8 - 24.9 mi
Overall
27531
Males
17606
M40-44
17606
40K→Finish
24.9 - 26.2 mi
Overall
22279
Males
14735
M40-44
14735
Passing Analysis
No position changes recorded for this athlete.
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