Race Timeline
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The Course
Half Splits
Heidi's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:43 | 7:58 | 3.11 mi | 24:43 | 7:58 | - | |
10K | 49:19 | 7:57 | 3.10 mi | 24:36 | 7:56 | -0:02 | |
15K | 1:14:23 | 7:59 | 3.11 mi | 25:04 | 8:05 | +0:09 | |
20K | 1:38:43 | 7:57 | 3.11 mi | 24:20 | 7:50 | -0:15 | |
Half(13.10 mi) | 1:44:05 | 7:57 | 0.67 mi | 5:22 | 8:00 | +0:10 | |
25K | 2:03:01 | 7:56 | 2.43 mi | 18:56 | 7:47 | -0:13 | |
30K | 2:27:46 | 7:56 | 3.11 mi | 24:45 | 7:58 | +0:11 | |
35K | 2:52:33 | 7:57 | 3.11 mi | 24:47 | 7:59 | +0:01 | |
40K | 3:17:31 | 7:57 | 3.10 mi | 24:58 | 8:03 | +0:04 | |
Finish(26.22 mi) | 3:28:17 | 7:57 | 1.37 mi | 10:46 | 7:54 | -0:09 |
See the rest of Heidi's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
7:57 /mi
Slowest Pace
8:05 /mi
Segments
Time at Faster Pace
3:28:17
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13610 | 3101 | 3101 | 11649 | 2479 | 2479 |
| 10K | 3.10 mi | 12695+915 | 2837+264 | 2837+264 | 11984 | 2604 | 2604 |
| 15K | 3.11 mi | 12284+411 | 2701+136 | 2701+136 | 11649 | 2479 | 2479 |
| 20K | 3.11 mi | 11917+367 | 2580+121 | 2580+121 | 11143 | 2300 | 2300 |
| Half(13.10 mi) | 0.67 mi | 11820+97 | 2559+21 | 2559+21 | 10748 | 2156 | 2156 |
| 25K | 2.43 mi | 11272+548 | 2398+161 | 2398+161 | 9342 | 1778 | 1778 |
| 30K | 3.11 mi | 10668+604 | 2243+155 | 2243+155 | 8851 | 1729 | 1729 |
| 35K | 3.11 mi | 9934+734 | 2062+181 | 2062+181 | 7439 | 1472 | 1472 |
| 40K | 3.10 mi | 9380+554 | 1965+97 | 1965+97 | 7221 | 1577 | 1577 |
| Finish(26.22 mi) | 1.37 mi | 9162+218 | 1925+40 | 1925+40 | 6922 | 1548 | 1548 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11649
Females
2479
F40-44
2479
5K→10K
3.1 - 6.2 mi
Overall
11984
Females
2604
F40-44
2604
10K→15K
6.2 - 9.3 mi
Overall
11649
Females
2479
F40-44
2479
15K→20K
9.3 - 12.4 mi
Overall
11143
Females
2300
F40-44
2300
20K→Half
12.4 - 13.1 mi
Overall
10748
Females
2156
F40-44
2156
Half→25K
13.1 - 15.5 mi
Overall
9342
Females
1778
F40-44
1778
25K→30K
15.5 - 18.6 mi
Overall
8851
Females
1729
F40-44
1729
30K→35K
18.6 - 21.8 mi
Overall
7439
Females
1472
F40-44
1472
35K→40K
21.8 - 24.9 mi
Overall
7221
Females
1577
F40-44
1577
40K→Finish
24.9 - 26.2 mi
Overall
6922
Females
1548
F40-44
1548
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13610 |
| 5K → 10K | 1011016+915 | #13610 → #12695 |
| 10K → 15K | 87498+411 | #12695 → #12284 |
| 15K → 20K | 60427+367 | #12284 → #11917 |
| 20K → Half | 14111+97 | #11917 → #11820 |
| Half → 25K | 11559+548 | #11820 → #11272 |
| 25K → 30K | 23627+604 | #11272 → #10668 |
| 30K → 35K | 23757*+734 | #10668 → #9934 |
| 35K → 40K | 53607*+554 | #9934 → #9380 |
| 40K → Finish | 21239+218 | #9380 → #9162 |
| TOTALS | 3934841*+4448 | #13610 → #9162 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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