Sarah Wisniewska

Bib: 38391 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 43%

Masters (Masters Women)

#0 / 11371

Top 41%

Division (F45-49)

#0 / 2995

Top 45%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:30/mi

29:30

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:42/mi

59:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:51/mi

1:30:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:09/mi

2:01:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:49/mi

2:08:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:49/mi

2:32:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:19/mi

3:04:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:49/mi

3:44:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:11/mi

4:21:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:33/mi

4:38:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:08:179:48 /mi⚡ faster

2nd Half

2:30:4011:30 /mi+17.4%

Positive split — 17.4% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:30	9:30	3.11 mi	29:30	9:30	-
10K	59:37	9:36	3.10 mi	30:07	9:42	+0:12
15K	1:30:13	9:41	3.11 mi	30:36	9:51	+0:09
20K	2:01:42	9:48	3.11 mi	31:29	10:09	+0:18
Half(13.10 mi)	2:08:17	9:48	0.67 mi	6:35	9:49	-0:20
25K	2:32:10	9:48	2.43 mi	23:53	9:49	0:00
30K	3:04:13	9:53	3.11 mi	32:03	10:19	+0:30
35K	3:44:00	10:18	3.11 mi	39:47	12:49	+2:30
40K	4:21:50	10:33	3.10 mi	37:50	12:11	-0:38
Finish(26.22 mi)	4:38:57	10:39	1.37 mi	17:07	12:33	+0:22

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:39 /mi

Slowest Pace

12:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:30

11% of race

Time at Steady Pace

2:34:43

55% of race

Time at Slower Pace

1:34:44

34% of race

Average Pace: 10:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	33304	10173	10173	31379	9382	9382
10K	3.10 mi	33353-49	10201-28	10201-28	33497	10301	10301
15K	3.11 mi	32578+775	9870+331	9870+331	31379	9382	9382
20K	3.11 mi	33051-473	10151-281	10151-281	34761	11162	11162
Half(13.10 mi)	0.67 mi	32764+287	10049+102	10049+102	29001	8655	8655
25K	2.43 mi	31659+1105	9679+370	9679+370	27900	8394	8394
30K	3.11 mi	30560+1099	9379+300	9379+300	27807	8761	8761
35K	3.11 mi	32204-1644	10357-978	10357-978	39755	15237	15237
40K	3.10 mi	32823-619	10884-527	10884-527	36771	14197	14197
Finish(26.22 mi)	1.37 mi	33380-557	11204-320	11204-320	43705	17455	17455

17455

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing