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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:19 | 8:29 | 3.11 mi | 26:19 | 8:29 | - | |
10K | 52:41 | 8:29 | 3.10 mi | 26:22 | 8:30 | +0:01 | |
15K | 1:19:27 | 8:32 | 3.11 mi | 26:46 | 8:37 | +0:07 | |
20K | 1:45:23 | 8:29 | 3.11 mi | 25:56 | 8:21 | -0:16 | |
Half(13.10 mi) | 1:51:03 | 8:29 | 0.67 mi | 5:40 | 8:27 | +0:06 | |
25K | 2:11:41 | 8:29 | 2.43 mi | 20:38 | 8:29 | +0:02 | |
30K | 2:38:49 | 8:32 | 3.11 mi | 27:08 | 8:45 | +0:16 | |
35K | 3:06:55 | 8:36 | 3.11 mi | 28:06 | 9:03 | +0:18 | |
40K | 3:34:15 | 8:38 | 3.10 mi | 27:20 | 8:48 | -0:15 | |
Finish(26.22 mi) | 3:45:15 | 8:36 | 1.37 mi | 11:00 | 8:04 | -0:44 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:36 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
3:17:09
88% of race
Time at Steady Pace
28:06
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19427 | 14413 | 14413 | 17299 | 13000 | 13000 |
| 10K | 3.10 mi | 18728+699 | 13922+491 | 13922+491 | 18174 | 13550 | 13550 |
| 15K | 3.11 mi | 18163+565 | 13558+364 | 13558+364 | 17299 | 13000 | 13000 |
| 20K | 3.11 mi | 17648+515 | 13198+360 | 13198+360 | 16410 | 12365 | 12365 |
| Half(13.10 mi) | 0.67 mi | 17493+155 | 13100+98 | 13100+98 | 15076 | 11454 | 11454 |
| 25K | 2.43 mi | 17099+394 | 12806+294 | 12806+294 | 15491 | 11657 | 11657 |
| 30K | 3.11 mi | 16523+576 | 12343+463 | 12343+463 | 15051 | 11204 | 11204 |
| 35K | 3.11 mi | 15985+538 | 11865+478 | 11865+478 | 14690 | 10621 | 10621 |
| 40K | 3.10 mi | 15133+852 | 11174+691 | 11174+691 | 12045 | 8620 | 8620 |
| Finish(26.22 mi) | 1.37 mi | 14578+555 | 10766+408 | 10766+408 | 8018 | 6062 | 6062 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17299
Males
13000
M18-39
13000
5K→10K
3.1 - 6.2 mi
Overall
18174
Males
13550
M18-39
13550
10K→15K
6.2 - 9.3 mi
Overall
17299
Males
13000
M18-39
13000
15K→20K
9.3 - 12.4 mi
Overall
16410
Males
12365
M18-39
12365
20K→Half
12.4 - 13.1 mi
Overall
15076
Males
11454
M18-39
11454
Half→25K
13.1 - 15.5 mi
Overall
15491
Males
11657
M18-39
11657
25K→30K
15.5 - 18.6 mi
Overall
15051
Males
11204
M18-39
11204
30K→35K
18.6 - 21.8 mi
Overall
14690
Males
10621
M18-39
10621
35K→40K
21.8 - 24.9 mi
Overall
12045
Males
8620
M18-39
8620
40K→Finish
24.9 - 26.2 mi
Overall
8018
Males
6062
M18-39
6062
Passing Analysis
No position changes recorded for this athlete.
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