Nabil El Kadaoui

Bib: 38363 M MA

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 6%

Gender (Male)

#0 / 33594

Top 9%

Division (M18-39)

#0 / 16712

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:43/mi

20:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:50/mi

42:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:57/mi

1:03:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:48/mi

1:24:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:56/mi

1:29:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:53/mi

1:46:08

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:59/mi

2:07:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:00/mi

2:29:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:00/mi

2:51:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:45/mi

3:00:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:29:236:50 /mi⚡ faster

2nd Half

1:31:066:57 /mi+1.9%

Positive split — 1.9% slower in the second half

AI Race Performance Report

Nabil's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:52	6:43	3.11 mi	20:52	6:43	-
10K	42:04	6:47	3.10 mi	21:12	6:50	+0:07
15K	1:03:37	6:50	3.11 mi	21:33	6:57	+0:07
20K	1:24:44	6:50	3.11 mi	21:07	6:48	-0:09
Half(13.10 mi)	1:29:23	6:50	0.67 mi	4:39	6:56	+0:08
25K	1:46:08	6:50	2.43 mi	16:45	6:53	-0:03
30K	2:07:49	6:52	3.11 mi	21:41	6:59	+0:06
35K	2:29:33	6:53	3.11 mi	21:44	7:00	+0:01
40K	2:51:17	6:54	3.10 mi	21:44	7:00	0:00
Finish(26.22 mi)	3:00:29	6:54	1.37 mi	9:12	6:45	-0:15

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:43 /mi

Average Pace

6:53 /mi

Slowest Pace

7:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:29

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3930	3587	3587	3988	3668	3668
10K	3.10 mi	4039-109	3692-105	3692-105	4195	3840	3840
15K	3.11 mi	3999+40	3672+20	3672+20	3988	3668	3668
20K	3.11 mi	4050-51	3719-47	3719-47	4285	3927	3927
Half(13.10 mi)	0.67 mi	4032+18	3705+14	3705+14	3890	3592	3592
25K	2.43 mi	4031+1	3699+6	3699+6	4136	3797	3797
30K	3.11 mi	3915+116	3602+97	3602+97	3643	3349	3349
35K	3.11 mi	3707+208	3414+188	3414+188	3139	2874	2874
40K	3.10 mi	3496+211	3212+202	3212+202	2722	2472	2472
Finish(26.22 mi)	1.37 mi	3390+106	3123+89	3123+89	1968	1804	1804

1804

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing