Laura Falls

Bib: 38345 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 15%

Gender (Female)

#0 / 26115

Top 7%

Masters (Masters Women)

#0 / 11371

Top 5%

Division (F45-49)

#0 / 2995

Top 6%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:44/mi

24:01

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:44/mi

48:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:00/mi

1:12:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:47/mi

1:37:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:03/mi

1:42:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:59/mi

2:01:49

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:02/mi

2:26:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:09/mi

2:52:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:03/mi

3:17:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:57/mi

3:27:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:42:247:50 /mi⚡ faster

2nd Half

1:45:298:03 /mi+3.0%

Positive split — 3.0% slower in the second half

AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:01	7:44	3.11 mi	24:01	7:44	-
10K	48:00	7:44	3.10 mi	23:59	7:44	0:00
15K	1:12:50	7:49	3.11 mi	24:50	8:00	+0:16
20K	1:37:00	7:49	3.11 mi	24:10	7:47	-0:13
Half(13.10 mi)	1:42:24	7:50	0.67 mi	5:24	8:03	+0:16
25K	2:01:49	7:51	2.43 mi	19:25	7:59	-0:04
30K	2:26:44	7:53	3.11 mi	24:55	8:02	+0:03
35K	2:52:03	7:55	3.11 mi	25:19	8:09	+0:07
40K	3:17:03	7:56	3.10 mi	25:00	8:03	-0:06
Finish(26.22 mi)	3:27:53	7:57	1.37 mi	10:50	7:57	-0:06

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:44 /mi

Average Pace

7:56 /mi

Slowest Pace

8:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:34

88% of race

Time at Steady Pace

25:19

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	11089	2267	2267	10885	2225	2225
10K	3.10 mi	10515+574	2089+178	2089+178	10094	1947	1947
15K	3.11 mi	10606-91	2140-51	2140-51	10885	2225	2225
20K	3.11 mi	10552+54	2105+35	2105+35	10560	2123	2123
Half(13.10 mi)	0.67 mi	10550+2	2116-11	2116-11	11264	2323	2323
25K	2.43 mi	10545+5	2144-28	2144-28	11061	2357	2357
30K	3.11 mi	10186+359	2066+78	2066+78	9299	1874	1874
35K	3.11 mi	9748+438	1995+71	1995+71	8547	1814	1814
40K	3.10 mi	9211+537	1897+98	1897+98	7279	1599	1599
Finish(26.22 mi)	1.37 mi	9033+178	1872+25	1872+25	7219	1650	1650

1650

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing