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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:34 | 7:55 | 3.11 mi | 24:34 | 7:55 | - | |
10K | 49:40 | 8:00 | 3.10 mi | 25:06 | 8:05 | +0:10 | |
15K | 1:15:33 | 8:07 | 3.11 mi | 25:53 | 8:20 | +0:15 | |
20K | 1:40:39 | 8:06 | 3.11 mi | 25:06 | 8:05 | -0:15 | |
Half(13.10 mi) | 1:46:19 | 8:08 | 0.67 mi | 5:40 | 8:27 | +0:22 | |
25K | 2:06:45 | 8:10 | 2.43 mi | 20:26 | 8:24 | -0:03 | |
30K | 2:33:22 | 8:14 | 3.11 mi | 26:37 | 8:35 | +0:11 | |
35K | 3:01:23 | 8:21 | 3.11 mi | 28:01 | 9:02 | +0:27 | |
40K | 3:30:36 | 8:29 | 3.10 mi | 29:13 | 9:25 | +0:23 | |
Finish(26.22 mi) | 3:43:40 | 8:33 | 1.37 mi | 13:04 | 9:35 | +0:10 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:32 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
1:14:46
33% of race
Time at Steady Pace
1:18:36
35% of race
Time at Slower Pace
1:10:18
31% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13002 | 2909 | 2909 | 14666 | 3413 | 3413 |
| 10K | 3.10 mi | 13406-404 | 3059-150 | 3059-150 | 13978 | 3244 | 3244 |
| 15K | 3.11 mi | 13851-445 | 3176-117 | 3176-117 | 14666 | 3413 | 3413 |
| 20K | 3.11 mi | 13813+38 | 3178-2 | 3178-2 | 13924 | 3195 | 3195 |
| Half(13.10 mi) | 0.67 mi | 13870-57 | 3193-15 | 3193-15 | 15229 | 3668 | 3668 |
| 25K | 2.43 mi | 13999-129 | 3243-50 | 3243-50 | 14878 | 3624 | 3624 |
| 30K | 3.11 mi | 13763+236 | 3224+19 | 3224+19 | 13737 | 3358 | 3358 |
| 35K | 3.11 mi | 13684+79 | 3300-76 | 3300-76 | 14499 | 3976 | 3976 |
| 40K | 3.10 mi | 13830-146 | 3496-196 | 3496-196 | 16635 | 5222 | 5222 |
| Finish(26.22 mi) | 1.37 mi | 14016-186 | 3621-125 | 3621-125 | 19658 | 6436 | 6436 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14666
Females
3413
F18-39
3413
5K→10K
3.1 - 6.2 mi
Overall
13978
Females
3244
F18-39
3244
10K→15K
6.2 - 9.3 mi
Overall
14666
Females
3413
F18-39
3413
15K→20K
9.3 - 12.4 mi
Overall
13924
Females
3195
F18-39
3195
20K→Half
12.4 - 13.1 mi
Overall
15229
Females
3668
F18-39
3668
Half→25K
13.1 - 15.5 mi
Overall
14878
Females
3624
F18-39
3624
25K→30K
15.5 - 18.6 mi
Overall
13737
Females
3358
F18-39
3358
30K→35K
18.6 - 21.8 mi
Overall
14499
Females
3976
F18-39
3976
35K→40K
21.8 - 24.9 mi
Overall
16635
Females
5222
F18-39
5222
40K→Finish
24.9 - 26.2 mi
Overall
19658
Females
6436
F18-39
6436
Passing Analysis
No position changes recorded for this athlete.
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