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The Course
Half Splits
Alec's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:23 | 8:11 | 3.11 mi | 25:23 | 8:11 | - | |
10K | 51:20 | 8:16 | 3.10 mi | 25:57 | 8:22 | +0:11 | |
15K | 1:18:26 | 8:25 | 3.11 mi | 27:06 | 8:44 | +0:22 | |
20K | 1:45:32 | 8:30 | 3.11 mi | 27:06 | 8:44 | 0:00 | |
Half(13.10 mi) | 1:51:50 | 8:33 | 0.67 mi | 6:18 | 9:24 | +0:40 | |
25K | 2:13:58 | 8:38 | 2.43 mi | 22:08 | 9:06 | -0:18 | |
30K | 2:44:44 | 8:51 | 3.11 mi | 30:46 | 9:55 | +0:49 | |
35K | 3:17:03 | 9:04 | 3.11 mi | 32:19 | 10:25 | +0:30 | |
40K | 3:49:47 | 9:15 | 3.10 mi | 32:44 | 10:33 | +0:08 | |
Finish(26.22 mi) | 4:02:26 | 9:16 | 1.37 mi | 12:39 | 9:17 | -1:16 |
See the rest of Alec's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
9:15 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
1:45:32
44% of race
Time at Steady Pace
41:05
17% of race
Time at Slower Pace
1:35:49
40% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16088 | 12185 | 12185 | 18314 | 13677 | 13677 |
| 10K | 3.10 mi | 16526-438 | 12466-281 | 12466-281 | 16947 | 12758 | 12758 |
| 15K | 3.11 mi | 17089-563 | 12853-387 | 12853-387 | 18314 | 13677 | 13677 |
| 20K | 3.11 mi | 17777-688 | 13280-427 | 13280-427 | 20244 | 14924 | 14924 |
| Half(13.10 mi) | 0.67 mi | 18086-309 | 13494-214 | 13494-214 | 24903 | 17842 | 17842 |
| 25K | 2.43 mi | 18581-495 | 13780-286 | 13780-286 | 21528 | 15559 | 15559 |
| 30K | 3.11 mi | 19683-1102 | 14446-666 | 14446-666 | 24814 | 17289 | 17289 |
| 35K | 3.11 mi | 20645-962 | 14899-453 | 14899-453 | 24434 | 16490 | 16490 |
| 40K | 3.10 mi | 21425-780 | 15206-307 | 15206-307 | 24564 | 15995 | 15995 |
| Finish(26.22 mi) | 1.37 mi | 21182+243 | 14997+209 | 14997+209 | 17202 | 11686 | 11686 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18314
Males
13677
M18-39
13677
5K→10K
3.1 - 6.2 mi
Overall
16947
Males
12758
M18-39
12758
10K→15K
6.2 - 9.3 mi
Overall
18314
Males
13677
M18-39
13677
15K→20K
9.3 - 12.4 mi
Overall
20244
Males
14924
M18-39
14924
20K→Half
12.4 - 13.1 mi
Overall
24903
Males
17842
M18-39
17842
Half→25K
13.1 - 15.5 mi
Overall
21528
Males
15559
M18-39
15559
25K→30K
15.5 - 18.6 mi
Overall
24814
Males
17289
M18-39
17289
30K→35K
18.6 - 21.8 mi
Overall
24434
Males
16490
M18-39
16490
35K→40K
21.8 - 24.9 mi
Overall
24564
Males
15995
M18-39
15995
40K→Finish
24.9 - 26.2 mi
Overall
17202
Males
11686
M18-39
11686
Passing Analysis
No position changes recorded for this athlete.
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