Manuela Knispel

Bib: 38302 F DE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 17%

Gender (Female)

#0 / 26115

Top 9%

Masters (Masters Women)

#0 / 11371

Top 6%

Division (F50-54)

#0 / 2342

Top 5%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:42/mi

23:54

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:47/mi

48:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:58/mi

1:12:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:48/mi

1:36:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:57/mi

1:42:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:58/mi

2:01:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:08/mi

2:26:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:27/mi

2:53:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:34/mi

3:19:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:31/mi

3:31:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:42:187:49 /mi⚡ faster

2nd Half

1:49:048:19 /mi+6.6%

Positive split — 6.6% slower in the second half

AI Race Performance Report

Manuela's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:54	7:42	3.11 mi	23:54	7:42	-
10K	48:02	7:44	3.10 mi	24:08	7:47	+0:05
15K	1:12:45	7:49	3.11 mi	24:43	7:58	+0:11
20K	1:36:58	7:49	3.11 mi	24:13	7:48	-0:10
Half(13.10 mi)	1:42:18	7:49	0.67 mi	5:20	7:57	+0:09
25K	2:01:40	7:50	2.43 mi	19:22	7:58	+0:01
30K	2:26:56	7:53	3.11 mi	25:16	8:08	+0:10
35K	2:53:11	7:58	3.11 mi	26:15	8:27	+0:19
40K	3:19:46	8:03	3.10 mi	26:35	8:34	+0:07
Finish(26.22 mi)	3:31:22	8:05	1.37 mi	11:36	8:31	-0:03

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:04 /mi

Slowest Pace

8:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:11

82% of race

Time at Steady Pace

38:11

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	10730	2153	2153	10518	2094	2094
10K	3.10 mi	10548+182	2100+53	2100+53	10525	2108	2108
15K	3.11 mi	10527+21	2111-11	2111-11	10518	2094	2094
20K	3.11 mi	10533-6	2101+10	2101+10	10741	2195	2195
Half(13.10 mi)	0.67 mi	10486+47	2092+9	2092+9	10365	2066	2066
25K	2.43 mi	10460+26	2110-18	2110-18	10853	2302	2302
30K	3.11 mi	10275+185	2100+10	2100+10	10278	2186	2186
35K	3.11 mi	10181+94	2158-58	2158-58	10511	2512	2512
40K	3.10 mi	10175+6	2223-65	2223-65	10384	2774	2774
Finish(26.22 mi)	1.37 mi	10148+27	2241-18	2241-18	11054	3093	3093

3093

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing