Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:31 | 8:33 | 3.11 mi | 26:31 | 8:33 | - | |
10K | 53:44 | 8:39 | 3.10 mi | 27:13 | 8:46 | +0:13 | |
15K | 1:23:10 | 8:56 | 3.11 mi | 29:26 | 9:29 | +0:43 | |
20K | 1:53:33 | 9:09 | 3.11 mi | 30:23 | 9:47 | +0:18 | |
Half(13.10 mi) | 2:00:20 | 9:12 | 0.67 mi | 6:47 | 10:07 | +0:20 | |
25K | 2:25:01 | 9:21 | 2.43 mi | 24:41 | 10:09 | +0:02 | |
30K | 3:01:05 | 9:43 | 3.11 mi | 36:04 | 11:37 | +1:28 | |
35K | 3:37:25 | 10:00 | 3.11 mi | 36:20 | 11:42 | +0:05 | |
40K | 4:16:30 | 10:20 | 3.10 mi | 39:05 | 12:35 | +0:53 | |
Finish(26.22 mi) | 4:32:56 | 10:26 | 1.37 mi | 16:26 | 12:03 | -0:32 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
10:25 /mi
Slowest Pace
12:35 /mi
Segments
Time at Faster Pace
53:44
20% of race
Time at Steady Pace
1:31:17
33% of race
Time at Slower Pace
2:07:55
47% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20224 | 14930 | 14930 | 27522 | 19643 | 19643 |
| 10K | 3.10 mi | 20755-531 | 15269-339 | 15269-339 | 21338 | 15620 | 15620 |
| 15K | 3.11 mi | 22855-2100 | 16649-1380 | 16649-1380 | 27522 | 19643 | 19643 |
| 20K | 3.11 mi | 25608-2753 | 18400-1751 | 18400-1751 | 31555 | 21874 | 21874 |
| Half(13.10 mi) | 0.67 mi | 26099-491 | 18720-320 | 18720-320 | 31402 | 21638 | 21638 |
| 25K | 2.43 mi | 27042-943 | 19249-529 | 19249-529 | 30362 | 20837 | 20837 |
| 30K | 3.11 mi | 29027-1985 | 20273-1024 | 20273-1024 | 36640 | 23566 | 23566 |
| 35K | 3.11 mi | 29492-465 | 20311-38 | 20311-38 | 32846 | 20931 | 20931 |
| 40K | 3.10 mi | 30853-1361 | 20830-519 | 20830-519 | 39537 | 23962 | 23962 |
| Finish(26.22 mi) | 1.37 mi | 31330-477 | 21016-186 | 21016-186 | 40101 | 24347 | 24347 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27522
Males
19643
M50-54
19643
5K→10K
3.1 - 6.2 mi
Overall
21338
Males
15620
M50-54
15620
10K→15K
6.2 - 9.3 mi
Overall
27522
Males
19643
M50-54
19643
15K→20K
9.3 - 12.4 mi
Overall
31555
Males
21874
M50-54
21874
20K→Half
12.4 - 13.1 mi
Overall
31402
Males
21638
M50-54
21638
Half→25K
13.1 - 15.5 mi
Overall
30362
Males
20837
M50-54
20837
25K→30K
15.5 - 18.6 mi
Overall
36640
Males
23566
M50-54
23566
30K→35K
18.6 - 21.8 mi
Overall
32846
Males
20931
M50-54
20931
35K→40K
21.8 - 24.9 mi
Overall
39537
Males
23962
M50-54
23962
40K→Finish
24.9 - 26.2 mi
Overall
40101
Males
24347
M50-54
24347
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support