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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:54 | 7:42 | 3.11 mi | 23:54 | 7:42 | - | |
10K | 47:55 | 7:43 | 3.10 mi | 24:01 | 7:44 | +0:02 | |
15K | 1:11:59 | 7:44 | 3.11 mi | 24:04 | 7:45 | +0:01 | |
20K | 1:35:24 | 7:41 | 3.11 mi | 23:25 | 7:33 | -0:12 | |
Half(13.10 mi) | 1:40:40 | 7:42 | 0.67 mi | 5:16 | 7:51 | +0:18 | |
25K | 1:59:12 | 7:41 | 2.43 mi | 18:32 | 7:37 | -0:14 | |
30K | 2:23:18 | 7:42 | 3.11 mi | 24:06 | 7:46 | +0:09 | |
35K | 2:47:47 | 7:43 | 3.11 mi | 24:29 | 7:53 | +0:07 | |
40K | 3:12:46 | 7:46 | 3.10 mi | 24:59 | 8:03 | +0:10 | |
Finish(26.22 mi) | 3:23:34 | 7:47 | 1.37 mi | 10:48 | 7:56 | -0:07 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
7:46 /mi
Slowest Pace
8:03 /mi
Segments
Time at Faster Pace
2:47:47
82% of race
Time at Steady Pace
35:47
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10721 | 2144 | 2144 | 8971 | 1583 | 1583 |
| 10K | 3.10 mi | 10391+330 | 2046+98 | 2046+98 | 10191 | 1980 | 1980 |
| 15K | 3.11 mi | 9830+561 | 1863+183 | 1863+183 | 8971 | 1583 | 1583 |
| 20K | 3.11 mi | 9474+356 | 1745+118 | 1745+118 | 8723 | 1517 | 1517 |
| Half(13.10 mi) | 0.67 mi | 9456+18 | 1749-4 | 1749-4 | 9519 | 1763 | 1763 |
| 25K | 2.43 mi | 9198+258 | 1664+85 | 1664+85 | 8190 | 1418 | 1418 |
| 30K | 3.11 mi | 8774+424 | 1562+102 | 1562+102 | 7494 | 1287 | 1287 |
| 35K | 3.11 mi | 8324+450 | 1486+76 | 1486+76 | 6915 | 1296 | 1296 |
| 40K | 3.10 mi | 7998+326 | 1474+12 | 1474+12 | 7256 | 1592 | 1592 |
| Finish(26.22 mi) | 1.37 mi | 7872+126 | 1457+17 | 1457+17 | 7082 | 1610 | 1610 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8971
Females
1583
F18-39
1583
5K→10K
3.1 - 6.2 mi
Overall
10191
Females
1980
F18-39
1980
10K→15K
6.2 - 9.3 mi
Overall
8971
Females
1583
F18-39
1583
15K→20K
9.3 - 12.4 mi
Overall
8723
Females
1517
F18-39
1517
20K→Half
12.4 - 13.1 mi
Overall
9519
Females
1763
F18-39
1763
Half→25K
13.1 - 15.5 mi
Overall
8190
Females
1418
F18-39
1418
25K→30K
15.5 - 18.6 mi
Overall
7494
Females
1287
F18-39
1287
30K→35K
18.6 - 21.8 mi
Overall
6915
Females
1296
F18-39
1296
35K→40K
21.8 - 24.9 mi
Overall
7256
Females
1592
F18-39
1592
40K→Finish
24.9 - 26.2 mi
Overall
7082
Females
1610
F18-39
1610
Passing Analysis
No position changes recorded for this athlete.
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