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The Course
Half Splits
Ash's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:50 | 7:41 | 3.11 mi | 23:50 | 7:41 | - | |
10K | 48:09 | 7:45 | 3.10 mi | 24:19 | 7:50 | +0:09 | |
15K | 1:12:35 | 7:48 | 3.11 mi | 24:26 | 7:52 | +0:02 | |
20K | 1:36:41 | 7:47 | 3.11 mi | 24:06 | 7:46 | -0:06 | |
Half(13.10 mi) | 1:42:01 | 7:48 | 0.67 mi | 5:20 | 7:57 | +0:11 | |
25K | 2:01:19 | 7:49 | 2.43 mi | 19:18 | 7:56 | -0:01 | |
30K | 2:26:06 | 7:51 | 3.11 mi | 24:47 | 7:59 | +0:03 | |
35K | 2:51:32 | 7:54 | 3.11 mi | 25:26 | 8:12 | +0:13 | |
40K | 3:21:37 | 8:07 | 3.10 mi | 30:05 | 9:41 | +1:29 | |
Finish(26.22 mi) | 3:33:09 | 8:09 | 1.37 mi | 11:32 | 8:28 | -1:13 |
See the rest of Ash's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
8:08 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:32
80% of race
Time at Slower Pace
41:37
20% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10506 | 8424 | 8424 | 9779 | 7930 | 7930 |
| 10K | 3.10 mi | 10720-214 | 8561-137 | 8561-137 | 10998 | 8725 | 8725 |
| 15K | 3.11 mi | 10360+360 | 8313+248 | 8313+248 | 9779 | 7930 | 7930 |
| 20K | 3.11 mi | 10305+55 | 8260+53 | 8260+53 | 10375 | 8311 | 8311 |
| Half(13.10 mi) | 0.67 mi | 10287+18 | 8246+14 | 8246+14 | 10223 | 8211 | 8211 |
| 25K | 2.43 mi | 10266+21 | 8217+29 | 8217+29 | 10534 | 8322 | 8322 |
| 30K | 3.11 mi | 9907+359 | 7940+277 | 7940+277 | 8934 | 7170 | 7170 |
| 35K | 3.11 mi | 9557+350 | 7631+309 | 7631+309 | 8777 | 6883 | 6883 |
| 40K | 3.10 mi | 10779-1222 | 8327-696 | 8327-696 | 18637 | 12616 | 12616 |
| Finish(26.22 mi) | 1.37 mi | 10684+95 | 8230+97 | 8230+97 | 10675 | 7719 | 7719 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9779
Males
7930
M18-39
7930
5K→10K
3.1 - 6.2 mi
Overall
10998
Males
8725
M18-39
8725
10K→15K
6.2 - 9.3 mi
Overall
9779
Males
7930
M18-39
7930
15K→20K
9.3 - 12.4 mi
Overall
10375
Males
8311
M18-39
8311
20K→Half
12.4 - 13.1 mi
Overall
10223
Males
8211
M18-39
8211
Half→25K
13.1 - 15.5 mi
Overall
10534
Males
8322
M18-39
8322
25K→30K
15.5 - 18.6 mi
Overall
8934
Males
7170
M18-39
7170
30K→35K
18.6 - 21.8 mi
Overall
8777
Males
6883
M18-39
6883
35K→40K
21.8 - 24.9 mi
Overall
18637
Males
12616
M18-39
12616
40K→Finish
24.9 - 26.2 mi
Overall
10675
Males
7719
M18-39
7719
Passing Analysis
No position changes recorded for this athlete.
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