Paul Wilson

Bib: 38274 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 22%

Gender (Male)

#0 / 33594

Top 29%

Masters (Masters Men)

#0 / 16876

Top 26%

Division (M45-49)

#0 / 4167

Top 31%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:51/mi

24:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:05/mi

49:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:20/mi

1:15:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:09/mi

1:40:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:30/mi

1:46:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:25/mi

2:06:49

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:45/mi

2:33:57

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:58/mi

3:01:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:51/mi

3:29:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:42/mi

3:41:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:46:208:08 /mi⚡ faster

2nd Half

1:54:488:45 /mi+8.0%

Positive split — 8.0% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:23	7:51	3.11 mi	24:23	7:51	-
10K	49:29	7:58	3.10 mi	25:06	8:05	+0:14
15K	1:15:20	8:05	3.11 mi	25:51	8:20	+0:15
20K	1:40:38	8:06	3.11 mi	25:18	8:09	-0:11
Half(13.10 mi)	1:46:20	8:08	0.67 mi	5:42	8:30	+0:21
25K	2:06:49	8:10	2.43 mi	20:29	8:25	-0:05
30K	2:33:57	8:16	3.11 mi	27:08	8:45	+0:20
35K	3:01:48	8:22	3.11 mi	27:51	8:58	+0:13
40K	3:29:17	8:26	3.10 mi	27:29	8:51	-0:07
Finish(26.22 mi)	3:41:08	8:27	1.37 mi	11:51	8:42	-0:09

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:26 /mi

Slowest Pace

8:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:49

57% of race

Time at Steady Pace

1:34:19

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	12324	9618	9618	14527	11148	11148
10K	3.10 mi	13026-702	10082-464	10082-464	13937	10694	10694
15K	3.11 mi	13546-520	10451-369	10451-369	14527	11148	11148
20K	3.11 mi	13791-245	10607-156	10607-156	14498	11116	11116
Half(13.10 mi)	0.67 mi	13880-89	10672-65	10672-65	15506	11713	11713
25K	2.43 mi	14037-157	10773-101	10773-101	14992	11313	11313
30K	3.11 mi	14075-38	10744+29	10744+29	15044	11197	11197
35K	3.11 mi	13849+226	10483+261	10483+261	14067	10211	10211
40K	3.10 mi	13353+496	10000+483	10000+483	12356	8824	8824
Finish(26.22 mi)	1.37 mi	13184+169	9840+160	9840+160	12335	8695	8695

8695

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing