Ben Engstrom

Bib: 38230 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 10%

Gender (Male)

#0 / 33594

Top 15%

Division (M18-39)

#0 / 16712

Top 17%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:24/mi

22:59

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:33/mi

46:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:35/mi

1:09:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:19/mi

1:32:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:35/mi

1:37:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:21/mi

1:55:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:26/mi

2:18:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:27/mi

2:41:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:23/mi

3:04:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:20/mi

3:14:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:37:437:28 /mi⚖️ balanced

2nd Half

1:37:007:24 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:59	7:24	3.11 mi	22:59	7:24	-
10K	46:24	7:29	3.10 mi	23:25	7:33	+0:09
15K	1:09:55	7:31	3.11 mi	23:31	7:35	+0:02
20K	1:32:38	7:28	3.11 mi	22:43	7:19	-0:16
Half(13.10 mi)	1:37:43	7:28	0.67 mi	5:05	7:35	+0:16
25K	1:55:35	7:27	2.43 mi	17:52	7:21	-0:14
30K	2:18:39	7:27	3.11 mi	23:04	7:26	+0:05
35K	2:41:47	7:27	3.11 mi	23:08	7:27	+0:01
40K	3:04:43	7:26	3.10 mi	22:56	7:23	-0:04
Finish(26.22 mi)	3:14:43	7:26	1.37 mi	10:00	7:20	-0:03

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:19 /mi

Average Pace

7:26 /mi

Slowest Pace

7:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:14:43

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	8162	6834	6834	7625	6451	6451
10K	3.10 mi	8341-179	6955-121	6955-121	8597	7133	7133
15K	3.11 mi	8036+305	6742+213	6742+213	7625	6451	6451
20K	3.11 mi	7780+256	6562+180	6562+180	7034	6026	6026
Half(13.10 mi)	0.67 mi	7734+46	6527+35	6527+35	7397	6272	6272
25K	2.43 mi	7496+238	6353+174	6353+174	6316	5462	5462
30K	3.11 mi	7038+458	5986+367	5986+367	5570	4856	4856
35K	3.11 mi	6498+540	5553+433	5553+433	4767	4154	4154
40K	3.10 mi	5980+518	5126+427	5126+427	4068	3528	3528
Finish(26.22 mi)	1.37 mi	5800+180	4971+155	4971+155	4113	3492	3492

3492

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing