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The Course
Half Splits
Angharad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:25 | 7:13 | 3.11 mi | 22:25 | 7:13 | - | |
10K | 45:11 | 7:17 | 3.10 mi | 22:46 | 7:20 | +0:07 | |
15K | 1:08:07 | 7:19 | 3.11 mi | 22:56 | 7:23 | +0:03 | |
20K | 1:30:14 | 7:16 | 3.11 mi | 22:07 | 7:08 | -0:15 | |
Half(13.10 mi) | 1:35:06 | 7:16 | 0.67 mi | 4:52 | 7:16 | +0:08 | |
25K | 1:52:48 | 7:16 | 2.43 mi | 17:42 | 7:17 | +0:01 | |
30K | 2:15:39 | 7:17 | 3.11 mi | 22:51 | 7:22 | +0:05 | |
35K | 2:39:04 | 7:19 | 3.11 mi | 23:25 | 7:33 | +0:11 | |
40K | 3:02:52 | 7:22 | 3.10 mi | 23:48 | 7:40 | +0:07 | |
Finish(26.22 mi) | 3:13:18 | 7:23 | 1.37 mi | 10:26 | 7:39 | -0:01 |
See the rest of Angharad's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:23 /mi
Slowest Pace
7:40 /mi
Segments
Time at Faster Pace
2:15:39
70% of race
Time at Steady Pace
57:39
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6978 | 948 | 948 | 6513 | 842 | 842 |
| 10K | 3.10 mi | 7074-96 | 990-42 | 990-42 | 7215 | 1017 | 1017 |
| 15K | 3.11 mi | 6852+222 | 928+62 | 928+62 | 6513 | 842 | 842 |
| 20K | 3.11 mi | 6606+246 | 872+56 | 872+56 | 5950 | 681 | 681 |
| Half(13.10 mi) | 0.67 mi | 6543+63 | 856+16 | 856+16 | 5620 | 615 | 615 |
| 25K | 2.43 mi | 6390+153 | 821+35 | 821+35 | 5956 | 740 | 740 |
| 30K | 3.11 mi | 6074+316 | 760+61 | 760+61 | 5238 | 625 | 625 |
| 35K | 3.11 mi | 5825+249 | 724+36 | 724+36 | 5180 | 742 | 742 |
| 40K | 3.10 mi | 5557+268 | 719+5 | 719+5 | 5263 | 916 | 916 |
| Finish(26.22 mi) | 1.37 mi | 5497+60 | 728-9 | 728-9 | 5594 | 1087 | 1087 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6513
Females
842
F45-49
842
5K→10K
3.1 - 6.2 mi
Overall
7215
Females
1017
F45-49
1017
10K→15K
6.2 - 9.3 mi
Overall
6513
Females
842
F45-49
842
15K→20K
9.3 - 12.4 mi
Overall
5950
Females
681
F45-49
681
20K→Half
12.4 - 13.1 mi
Overall
5620
Females
615
F45-49
615
Half→25K
13.1 - 15.5 mi
Overall
5956
Females
740
F45-49
740
25K→30K
15.5 - 18.6 mi
Overall
5238
Females
625
F45-49
625
30K→35K
18.6 - 21.8 mi
Overall
5180
Females
742
F45-49
742
35K→40K
21.8 - 24.9 mi
Overall
5263
Females
916
F45-49
916
40K→Finish
24.9 - 26.2 mi
Overall
5594
Females
1087
F45-49
1087
Passing Analysis
No position changes recorded for this athlete.
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