Ryan Monks

Bib: 38220 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 19%

Gender (Male)

#0 / 33594

Top 26%

Division (M18-39)

#0 / 16712

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:01/mi

21:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:17/mi

44:23

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:40/mi

1:08:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:25/mi

1:31:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:47/mi

1:36:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:07/mi

1:56:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:45/mi

2:23:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:09/mi

2:51:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:35/mi

3:21:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:02/mi

3:35:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:36:257:22 /mi⚡ faster

2nd Half

1:58:459:04 /mi+23.2%

Positive split — 23.2% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:47	7:01	3.11 mi	21:47	7:01	-
10K	44:23	7:09	3.10 mi	22:36	7:17	+0:16
15K	1:08:10	7:19	3.11 mi	23:47	7:40	+0:23
20K	1:31:12	7:21	3.11 mi	23:02	7:25	-0:15
Half(13.10 mi)	1:36:25	7:22	0.67 mi	5:13	7:47	+0:22
25K	1:56:11	7:29	2.43 mi	19:46	8:07	+0:20
30K	2:23:21	7:42	3.11 mi	27:10	8:45	+0:38
35K	2:51:44	7:54	3.11 mi	28:23	9:09	+0:24
40K	3:21:29	8:07	3.10 mi	29:45	9:35	+0:26
Finish(26.22 mi)	3:35:10	8:13	1.37 mi	13:41	10:02	+0:27

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

8:13 /mi

Slowest Pace

10:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:25

31% of race

Time at Steady Pace

48:46

23% of race

Time at Slower Pace

1:38:59

46% of race

Average Pace: 8:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	5965	5270	5270	8264	6913	6913
10K	3.10 mi	6362-397	5567-297	5567-297	6897	5963	5963
15K	3.11 mi	6882-520	5946-379	5946-379	8264	6913	6913
20K	3.11 mi	7033-151	6040-94	6040-94	7753	6539	6539
Half(13.10 mi)	0.67 mi	7109-76	6092-52	6092-52	8882	7327	7327
25K	2.43 mi	7761-652	6546-454	6546-454	12414	9607	9607
30K	3.11 mi	8788-1027	7220-674	7220-674	15116	11242	11242
35K	3.11 mi	9623-835	7666-446	7666-446	15381	11041	11041
40K	3.10 mi	10723-1100	8292-626	8292-626	17885	12159	12159
Finish(26.22 mi)	1.37 mi	11285-562	8619-327	8619-327	23278	15266	15266

15266

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing