Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:16 | 6:51 | 3.11 mi | 21:16 | 6:51 | - | |
10K | 42:38 | 6:52 | 3.10 mi | 21:22 | 6:53 | +0:02 | |
15K | 1:03:57 | 6:52 | 3.11 mi | 21:19 | 6:52 | -0:01 | |
20K | 1:24:36 | 6:49 | 3.11 mi | 20:39 | 6:39 | -0:13 | |
Half(13.10 mi) | 1:29:12 | 6:49 | 0.67 mi | 4:36 | 6:52 | +0:13 | |
25K | 1:45:28 | 6:48 | 2.43 mi | 16:16 | 6:41 | -0:11 | |
30K | 2:06:21 | 6:47 | 3.11 mi | 20:53 | 6:44 | +0:03 | |
35K | 2:27:25 | 6:47 | 3.11 mi | 21:04 | 6:47 | +0:03 | |
40K | 2:48:04 | 6:46 | 3.10 mi | 20:39 | 6:39 | -0:08 | |
Finish(26.22 mi) | 2:57:08 | 6:46 | 1.37 mi | 9:04 | 6:39 | 0:00 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:39 /mi
Average Pace
6:46 /mi
Slowest Pace
6:53 /mi
Segments
Time at Faster Pace
2:57:08
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4882 | 4392 | 4392 | 3462 | 3212 | 3212 |
| 10K | 3.10 mi | 4813+69 | 4352+40 | 4352+40 | 4723 | 4293 | 4293 |
| 15K | 3.11 mi | 4332+481 | 3946+406 | 3946+406 | 3462 | 3212 | 3212 |
| 20K | 3.11 mi | 3948+384 | 3631+315 | 3631+315 | 3157 | 2955 | 2955 |
| Half(13.10 mi) | 0.67 mi | 3904+44 | 3588+43 | 3588+43 | 3388 | 3160 | 3160 |
| 25K | 2.43 mi | 3681+223 | 3398+190 | 3398+190 | 2862 | 2686 | 2686 |
| 30K | 3.11 mi | 3373+308 | 3133+265 | 3133+265 | 2367 | 2232 | 2232 |
| 35K | 3.11 mi | 3108+265 | 2893+240 | 2893+240 | 2215 | 2072 | 2072 |
| 40K | 3.10 mi | 2777+331 | 2585+308 | 2585+308 | 1542 | 1436 | 1436 |
| Finish(26.22 mi) | 1.37 mi | 2652+125 | 2473+112 | 2473+112 | 1663 | 1537 | 1537 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3462
Males
3212
M18-39
3212
5K→10K
3.1 - 6.2 mi
Overall
4723
Males
4293
M18-39
4293
10K→15K
6.2 - 9.3 mi
Overall
3462
Males
3212
M18-39
3212
15K→20K
9.3 - 12.4 mi
Overall
3157
Males
2955
M18-39
2955
20K→Half
12.4 - 13.1 mi
Overall
3388
Males
3160
M18-39
3160
Half→25K
13.1 - 15.5 mi
Overall
2862
Males
2686
M18-39
2686
25K→30K
15.5 - 18.6 mi
Overall
2367
Males
2232
M18-39
2232
30K→35K
18.6 - 21.8 mi
Overall
2215
Males
2072
M18-39
2072
35K→40K
21.8 - 24.9 mi
Overall
1542
Males
1436
M18-39
1436
40K→Finish
24.9 - 26.2 mi
Overall
1663
Males
1537
M18-39
1537
Passing Analysis
No position changes recorded for this athlete.
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