Lisa Donaldson

Bib: 38199 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 14%

Gender (Female)

#0 / 26115

Top 6%

Division (F18-39)

#0 / 14744

Top 8%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:20/mi

22:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:23/mi

45:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:29/mi

1:08:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:21/mi

1:31:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:36/mi

1:36:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:39/mi

1:55:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:00/mi

2:20:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:31/mi

2:46:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:30/mi

3:13:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:40/mi

3:24:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:36:497:24 /mi⚡ faster

2nd Half

1:48:068:15 /mi+11.7%

Positive split — 11.7% slower in the second half

AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:46	7:20	3.11 mi	22:46	7:20	-
10K	45:40	7:21	3.10 mi	22:54	7:23	+0:03
15K	1:08:54	7:24	3.11 mi	23:14	7:29	+0:06
20K	1:31:43	7:23	3.11 mi	22:49	7:21	-0:08
Half(13.10 mi)	1:36:49	7:24	0.67 mi	5:06	7:36	+0:15
25K	1:55:25	7:26	2.43 mi	18:36	7:39	+0:03
30K	2:20:16	7:32	3.11 mi	24:51	8:00	+0:21
35K	2:46:43	7:40	3.11 mi	26:27	8:31	+0:31
40K	3:13:06	7:47	3.10 mi	26:23	8:30	-0:01
Finish(26.22 mi)	3:24:55	7:50	1.37 mi	11:49	8:40	+0:10

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

7:49 /mi

Slowest Pace

8:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:16

68% of race

Time at Steady Pace

52:50

26% of race

Time at Slower Pace

11:49

6% of race

Average Pace: 7:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	7711	1181	1181	7087	1008	1008
10K	3.10 mi	7569+142	1136+45	1136+45	7488	1114	1114
15K	3.11 mi	7365+204	1076+60	1076+60	7087	1008	1008
20K	3.11 mi	7313+52	1070+6	1070+6	7288	1084	1084
Half(13.10 mi)	0.67 mi	7329-16	1078-8	1078-8	7707	1218	1218
25K	2.43 mi	7434-105	1120-42	1120-42	8362	1467	1467
30K	3.11 mi	7642-208	1212-92	1212-92	9129	1818	1818
35K	3.11 mi	7991-349	1386-174	1386-174	10931	2686	2686
40K	3.10 mi	8090-99	1501-115	1501-115	9972	2614	2614
Finish(26.22 mi)	1.37 mi	8215-125	1572-71	1572-71	12208	3572	3572

3572

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing